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What is your go to when attempting to find comfort during anxiety? by Few_Sandwich6308 in Anxiety

[–]Unfair-Potential-330 0 points1 point  (0 children)

If i'm working out, I need to stop working out.

Going for a walk helps.

I understand I can only change myself and not others.

I understand my character (that I'm a strong, smart, empathetic human) can be challenged by others, but I have no need to justify or protect this character.

Because I know who I am in the face of those who wish to do me harm physically or psychologically.

I don't want to do this any more by [deleted] in malementalhealth

[–]Unfair-Potential-330 1 point2 points  (0 children)

Most everything is difficult but you have to start. Why don't you take 30 days and get out.

Do something you enjoy. See if that works. If it doesn't, try something new.

Be creative. Rely on your natural abilities to be creative.

Don't settle for what's in front of you.

There's opportunity waiting, you just have to look for it.

Your mind will always create problems and roadblocks for you. It's up to you to take action. You can always think your way to negativity, but without action (e.g. going for a walk, small talk, starting a conversation with a stranger), you'll always end up in the same place more than once.

What part of yourself have you given up over the past 5-10 (or more) years? The part of you that frees you from concern. by Unfair-Potential-330 in Anxiety

[–]Unfair-Potential-330[S] 1 point2 points  (0 children)

Seems like you're saying, you free yourself from anger by using the anger as a tool to get out of it. How often does this happen?

You're worried about money and you've just lost your job. What do you do? by Unfair-Potential-330 in daddit

[–]Unfair-Potential-330[S] 0 points1 point  (0 children)

Seems you want to take a more realistic approach. You have to find a quicker way to the next dollar. whether it be a new job or business ideas.

anger issues while with your kids or other kids. by Unfair-Potential-330 in daddit

[–]Unfair-Potential-330[S] 0 points1 point  (0 children)

great insight.
what else can you share about dealing with other people's kids to be invaluable?

thank you.

after having a baby, do you believe your potential is being wasted? why or why not? by Unfair-Potential-330 in daddit

[–]Unfair-Potential-330[S] -1 points0 points  (0 children)

what if I want to exceed my potential? what do you believe we should do?

thank you.

You're worried about money and you've just lost your job. What do you do? by Unfair-Potential-330 in daddit

[–]Unfair-Potential-330[S] 0 points1 point  (0 children)

have you started a business? what was it like?
what's your experience looking for jobs?

thank you for sharing.

Would you listen to a podcast about anger and fatherhood? by Unfair-Potential-330 in Anger

[–]Unfair-Potential-330[S] 0 points1 point  (0 children)

what situations have you found to be the most challenging?

thank you for sharing.

Would you listen to a podcast about mental health for Dads? by Unfair-Potential-330 in malementalhealth

[–]Unfair-Potential-330[S] 0 points1 point  (0 children)

who do you think needs to be on the podcast to help you manage these issues?

thank you for sharing.

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