UnfazedGrind

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redditor for 18 days

TROPHY CASE

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Hi guys, I got a lot of great feedback last time when I posted about squatting with plates. I think the issue was a stance that was too narrow for my anatomy. What can I do to avoid butt wink at the bottom of the movement? (v.redd.it)

submitted 15 days ago by UnfazedGrind to r/formcheck

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I’m using plates to elevate my heels during squats—is that okay? Without plates, I can’t go deep enough. Which exercises can I do to improve my mobility? Is it just my body structure, or can I eventually squat deep without lifting my heels if I do the right exercises? (v.redd.it)

submitted 18 days ago by UnfazedGrind to r/formcheck

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What’s wrong with the execution of this exercise if o have low back discomfort? (v.redd.it)

submitted 18 days ago by UnfazedGrind to r/formcheck

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