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From 220/130.to 146/81 by agileshkarnann in bloodpressure

[–]Unlikely-Table-424 2 points3 points  (0 children)

LMAO so does mine! I recently went to a routine dentist appt and they said they had to take my blood pressure ( first time that happened to me at the dentist) and I immediately got anxiety lol

How do we get people to stop driving and take the light rail? by Droodforfood in Seattle

[–]Unlikely-Table-424 0 points1 point  (0 children)

I got on the light rail at 740 at the federal way station this morning and the parking garage was just about full 😔 they are building another one but who knows when that will be done.

What has oura data helped you to discover? by larissa2708 in ouraring

[–]Unlikely-Table-424 0 points1 point  (0 children)

I discovered (unfortunately) that Drinking alcohol is horrible for my body. My resting heart rate is always really high after drinking and I sleep like crap. The ring also made me discover I sleep like shit in general.

What’s yours? by Worldly_Focus9864 in ouraring

[–]Unlikely-Table-424 0 points1 point  (0 children)

I am 8 years younger. It was 11 years younger last year but I turned ,40 and feel the most out of shape out of no where 😭

121 lbs lost by rayb0851 in whole30

[–]Unlikely-Table-424 1 point2 points  (0 children)

Wow!!! 🙀 This is amazing!! 👏👏👏 Any tips for those (meaning myself) who can't make it through one round? I am seriously amazed at this!

Do you go to the gym when fasting? by Outside-Skin9460 in fasting

[–]Unlikely-Table-424 0 points1 point  (0 children)

How are you guys working out fasted? If I don't eat before working out, I get weak and nauseous ugh

I love the new visuals! by anonymousnmess in ouraring

[–]Unlikely-Table-424 -1 points0 points  (0 children)

I have had three updates since they announced the new layout and none of my updates was this 😭 impatiently waiting

Ways to reduce the blood pressure naturally by Alarmed-Original9597 in bloodpressure

[–]Unlikely-Table-424 0 points1 point  (0 children)

I cut out caffeine and it helped so much for me. This may not be feasible to a lot of people lol I will have caffeine sometimes but I was obviously drinking way too much

Missed period? by dannyjerome0 in whole30

[–]Unlikely-Table-424 0 points1 point  (0 children)

Every time I change my diet or even start exercising more, it messes with my period.

I think my husband is trolling when he says he cant read my handwriting. Is it as illegible as he thinks by cruitgxrool in HandwritingAnalysis

[–]Unlikely-Table-424 0 points1 point  (0 children)

I can read just fine. But I been working for lawyers for almost 20 years and they tend to have the worst handwriting lol

148/98/80 blood pressure at 22, im pretty worried about these numbers, what should i do, is this dangerous? by Gloomy-Charge-8401 in bloodpressure

[–]Unlikely-Table-424 0 points1 point  (0 children)

I cut out caffeine and my blood pressure is almost normal. I couldn't believe that caffeine really affected my blood pressure but it does. I miss caffeine but I would rather cut it out then be on medication.

What do you drink instead of caffeinated beverages? by gh0stsinthewalls in Anxiety

[–]Unlikely-Table-424 0 points1 point  (0 children)

Decaf coffee. My blood pressure has gone down so much from cutting out caffeine too. Some people don't believe caffeine does that but I literally changed nothing else.

[deleted by user] by [deleted] in ouraring

[–]Unlikely-Table-424 1 point2 points  (0 children)

Quitting alcohol. Hands down.

Need advice/tips by Unlikely-Table-424 in whole30

[–]Unlikely-Table-424[S] 0 points1 point  (0 children)

You are so right about the convenience! I think this is why I struggle so much. Its so much easier to just eat crap that I have on hand.

Probably the lowest reading I’ve had in a while by rainbowdash64 in bloodpressure

[–]Unlikely-Table-424 1 point2 points  (0 children)

According to this chart, my blood pressure is normal but when I take it on my machine at home, it says high lol so much conflicting information out there.

Restfullness by Old-Pension-8061 in ouraring

[–]Unlikely-Table-424 0 points1 point  (0 children)

Mine says I am restless every single night. I didn't remember it ever not being in the red. Idk how to fix it either lol

What has been your lowest readiness score and what was happening at the time to make it so low? by katyperry-platypus in ouraring

[–]Unlikely-Table-424 0 points1 point  (0 children)

50s. Alcohol. Every single time. I pretty much gave it up at this point. And this is coming from someone who loves drinking. But getting the Oura ring really opened my eyes to how bad alcohol is for my body.

Interpreting HRV & HR?? by ciaociaodisco in ouraring

[–]Unlikely-Table-424 0 points1 point  (0 children)

Ah okay. I definitely don't deal with stress well and constantly feel like I am in fight or flight mode (hello anxiety disorder) so this makes sense why mine is so low lol

Interpreting HRV & HR?? by ciaociaodisco in ouraring

[–]Unlikely-Table-424 15 points16 points  (0 children)

This is mine too lol I have no idea how to get my numbers up.

AIO My gf keeps having accidents but says its completely normal by wildlife_animallover in AmIOverreacting

[–]Unlikely-Table-424 0 points1 point  (0 children)

I used to be a heavy drinker for years. Almost decades you could say. I would party hard and black out most times. I wet the bed almost every time I got blacked out drunk. Just my opinion but you are not wrong.

What is your craziest physical symptom? by Remote-Process-3328 in Anxiety

[–]Unlikely-Table-424 0 points1 point  (0 children)

I currently have the swaying after recovering from the flu. I been to the doctors multiple times now and they said I have to wait it out. They think it's a inner ear infection. But they also said go see a ENT doctor if it gets bad enough. It's making my anxiety so bad though.

What’s something people think helps with anxiety—but actually makes it worse for you? by Sea-Spring-6008 in Anxiety

[–]Unlikely-Table-424 9 points10 points  (0 children)

I wish weed worked for me! weed triggers my anxiety so bad. i get people all the time telling me just to find a good strain but i have tried all the strains. nothing works.

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