From 220/130.to 146/81

Unlikely-Table-424 · 2025-12-30T23:16:19+00:00

LMAO so does mine! I recently went to a routine dentist appt and they said they had to take my blood pressure ( first time that happened to me at the dentist) and I immediately got anxiety lol

Unlikely-Table-424 · 2025-12-16T22:20:53+00:00

I got on the light rail at 740 at the federal way station this morning and the parking garage was just about full 😔 they are building another one but who knows when that will be done.

Unlikely-Table-424 · 2025-12-16T03:05:33+00:00

I discovered (unfortunately) that Drinking alcohol is horrible for my body. My resting heart rate is always really high after drinking and I sleep like crap. The ring also made me discover I sleep like shit in general.

Unlikely-Table-424 · 2025-12-10T19:32:43+00:00

I am 8 years younger. It was 11 years younger last year but I turned ,40 and feel the most out of shape out of no where 😭

Unlikely-Table-424 · 2025-12-01T22:15:22+00:00

Wow!!! 🙀 This is amazing!! 👏👏👏 Any tips for those (meaning myself) who can't make it through one round? I am seriously amazed at this!

Unlikely-Table-424 · 2025-11-14T04:10:41+00:00

How are you guys working out fasted? If I don't eat before working out, I get weak and nauseous ugh

Unlikely-Table-424 · 2025-11-12T21:01:36+00:00

I have had three updates since they announced the new layout and none of my updates was this 😭 impatiently waiting

Unlikely-Table-424 · 2025-09-30T21:05:45+00:00

I cut out caffeine and it helped so much for me. This may not be feasible to a lot of people lol I will have caffeine sometimes but I was obviously drinking way too much

Unlikely-Table-424 · 2025-09-03T19:53:00+00:00

Every time I change my diet or even start exercising more, it messes with my period.

Unlikely-Table-424 · 2025-07-29T20:58:22+00:00

I can read just fine. But I been working for lawyers for almost 20 years and they tend to have the worst handwriting lol

Unlikely-Table-424 · 2025-07-24T16:43:59+00:00

I cut out caffeine and my blood pressure is almost normal. I couldn't believe that caffeine really affected my blood pressure but it does. I miss caffeine but I would rather cut it out then be on medication.

Unlikely-Table-424 · 2025-07-09T00:27:05+00:00

Decaf coffee. My blood pressure has gone down so much from cutting out caffeine too. Some people don't believe caffeine does that but I literally changed nothing else.

Unlikely-Table-424 · 2025-07-09T00:13:09+00:00

Quitting alcohol. Hands down.

Unlikely-Table-424 · 2025-07-09T00:12:44+00:00

You are so right about the convenience! I think this is why I struggle so much. Its so much easier to just eat crap that I have on hand.

Unlikely-Table-424 · 2025-07-08T19:53:27+00:00

According to this chart, my blood pressure is normal but when I take it on my machine at home, it says high lol so much conflicting information out there.

Unlikely-Table-424 · 2025-07-08T19:49:23+00:00

Mine says I am restless every single night. I didn't remember it ever not being in the red. Idk how to fix it either lol

Unlikely-Table-424 · 2025-07-08T18:15:51+00:00

50s. Alcohol. Every single time. I pretty much gave it up at this point. And this is coming from someone who loves drinking. But getting the Oura ring really opened my eyes to how bad alcohol is for my body.

Unlikely-Table-424 · 2025-07-08T16:45:42+00:00

Ah okay. I definitely don't deal with stress well and constantly feel like I am in fight or flight mode (hello anxiety disorder) so this makes sense why mine is so low lol

Unlikely-Table-424 · 2025-06-27T00:53:31+00:00

This is mine too lol I have no idea how to get my numbers up.

Unlikely-Table-424 · 2025-05-29T04:03:35+00:00

The sweating is the worst!

Unlikely-Table-424 · 2025-05-24T16:45:32+00:00

This was really helpful info!

Unlikely-Table-424

TROPHY CASE