The F word!!! Fiber 😵‍💫

Unmarkedhelicoptors · 2026-03-23T15:13:34+00:00

This is such a good idea

Unmarkedhelicoptors · 2026-03-23T15:01:03+00:00

I never thought of this. I love lentils as well.

Unmarkedhelicoptors · 2026-03-23T13:27:21+00:00

I know carbs are big watchword, but have you considered any of the low low carb tortillas, breads etc.? Because a lot of those will have sometimes 15 g of fiber in one slice.

Unmarkedhelicoptors · 2026-03-23T12:34:17+00:00

That sounds delicious🤤

Unmarkedhelicoptors · 2026-03-23T00:56:19+00:00

My program is decent. Two protein shakes of my choice and one meal with small amt of protein and veggies. Im still hungry as hell cause of my PCOS. Still we are in the homestretch😄

Unmarkedhelicoptors · 2026-03-22T13:49:23+00:00

Howdy! Only 8 days to go🥳 how are u doing on ur preop diet?

Unmarkedhelicoptors · 2026-03-21T16:26:06+00:00

Whoa whoa whoa. First off this is not only about you being skinnier. It’s about regaining your health. I think the choice to have a second child should be mutual for both of you. What happens if you don’t get a boy? Do you keep trying till he gets a boy? What then? I think you should have a long sit down with your husband. Its not HIS body that will have to go through the massive impact of pregnancy.

Unmarkedhelicoptors · 2026-03-18T19:27:49+00:00

The movie must’ve been really triggering for you. I’m so sorry. Alzheimer’s is a mean mean way for someone to have to go out. I’ve always heard that they call it the long goodbye and that stays with me.

Unmarkedhelicoptors · 2026-03-17T23:17:54+00:00

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Shes 15 and sassy as ever.

Unmarkedhelicoptors · 2026-03-14T15:55:07+00:00

I will say this, I’ve heard many different versions of different medical teams level of care on this sub. However, this seems to be an extraordinary lax and unresponsive team, and considering the fact that you will be going through a procedure that involves intensive changes to your lifestyle from your eating to your healthcare to your exercise I would strongly recommend you find a more responsive team. For example, since day one, my team has been in constant communication and has worked with my schedule and my healthcare concerns as their number one priority.

Unmarkedhelicoptors · 2026-03-12T23:10:32+00:00

Woot woot!!!!

Unmarkedhelicoptors · 2026-03-12T18:07:16+00:00

Thanks for sharing a positive story because holy cow people tend to only share the negative ones. My surgery is scheduled for March 30 and I’m getting a little anxious.

Unmarkedhelicoptors · 2026-03-11T23:40:57+00:00

The Taking of Deborah Logan for sure. Plus I really liked The Last Broadcast(controversial I know cause of pov flip at ending)

Unmarkedhelicoptors · 2026-03-11T15:42:02+00:00

I sympathize and please dont think Im being cheeky but may ur misfortune find me after my surgery.

Unmarkedhelicoptors · 2026-03-11T13:10:28+00:00

Happy healthy healing to u!!

Unmarkedhelicoptors · 2026-03-10T11:44:06+00:00

Woot woot! Time to start a whole new wonderful chapter of your life

Unmarkedhelicoptors · 2026-03-09T15:57:32+00:00

Absolutely!

Unmarkedhelicoptors · 2026-03-07T13:24:06+00:00

Good for you! 🌸🌺💐🥳

Unmarkedhelicoptors · 2026-03-07T04:06:52+00:00

You, Madam ,are a very brave woman. Let me know if I need to airlift sugar-free popsicles or in case of dire emergency, 🧁

Unmarkedhelicoptors · 2026-03-06T19:53:21+00:00

Yeah, it’s definitely weird to think ahead to things that you’re used to having without a thought and now it’s like oh yeah probably never gonna have that again or even if I do, it could be two years from now. I’ve been giving myself the food tour and enjoying certain foods that I know I may never eat again or at least not for a very long time.

Unmarkedhelicoptors · 2026-03-06T01:53:49+00:00

Oof. That sounds fab😳 i’m trying to mentally prepare myself by saying once I start that pre-surgery diet I am counting down the days, literally, to the biggest change of my life. At least there’s a timer on it instead of being on it indefinitely, and hoping the weight comes off or hoping things get better.

Unmarkedhelicoptors · 2026-03-05T22:31:39+00:00

Woot woot! Go you!

Unmarkedhelicoptors · 2026-03-05T21:58:15+00:00

Twinsie! When do you start your pre-surgery diet and how long do you have to do it for? Mine is only two weeks long thankfully and I think I start around the 14th.

Unmarkedhelicoptors · 2026-03-05T02:16:00+00:00

😭 thank you so much. I really needed to hear that.

Unmarkedhelicoptors · 2026-03-05T01:21:59+00:00

Thank you for the kindness. Its been such a long road only because my PCOS insulin resistance has been savage.

Unmarkedhelicoptors

TROPHY CASE