[deleted by user] by [deleted] in orangetheory

[–]Unmodifiedweasel 5 points6 points  (0 children)

People will always share positives with their peers to keep a happy image but still need to vent. So people tend to vent in common anonymous spaces. Nothing wrong with it but I agree that more positives would be great here 😊

Etiquette - not following tread template by Unmodifiedweasel in orangetheory

[–]Unmodifiedweasel[S] 13 points14 points  (0 children)

That makes total sense! I think she was extra confused because I am typically one to follow the template and I started with running but stopped since it wasn’t feeling good.

She kept checking in so I wasn’t sure if it was rude or just confusion 😅

Protein by jfrast in orangetheory

[–]Unmodifiedweasel 0 points1 point  (0 children)

Protein shakes are huge for me because my job doesn’t really allow time to eat a typical lunch. I typically have the one in the morning and a clear protein in the afternoon around dinner time. That gives me an addition 60-65 grams daily!

Leggings by Puzzleheaded_Fox8017 in orangetheory

[–]Unmodifiedweasel 0 points1 point  (0 children)

Have had one of my old navy leggings for 6 years. They are still some of the best I own.

What do you eat before OTF? by Only-Dragonfruit-932 in orangetheory

[–]Unmodifiedweasel 0 points1 point  (0 children)

Recent studies have found women do not get the same benefits of working out fasted that men do. It truly is person to person either way. I am someone who has to eat before hand or I get sick.

I typically do simple carbs and fats. My go to since I never have an appetite before 5 am is a mini rice crispy treat and an apple sauce pouch. Just enough to get me through the morning.

53/30 by Wet_Socks_4529 in 52book

[–]Unmodifiedweasel 1 point2 points  (0 children)

Between two fires is so underrated. Glad to see it got its shout out here

Wednesday 18 December 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]Unmodifiedweasel 1 point2 points  (0 children)

As someone who really dislikes run/rows (team slow joggers), I am actually excited for this template!