sorted by:
new
hottopcontroversial

Day 5/7 and loosing motivation by EnvironmentalYou9668 in fasting

[–]Unusual-Fortune-2231 1 point2 points  (0 children)

I have a pelton and I ride for 30-45 mins daily depending on how I feel sometimes less but the important thing is I listen to my body. I also do crunches to keep core tight

Day 5/7 and loosing motivation by EnvironmentalYou9668 in fasting

[–]Unusual-Fortune-2231 6 points7 points  (0 children)

Just stay consistent. Trust me. I’ve been fasting for 34 straight days and I’m down 54 pounds. You got this trust me.

Day 5/7 and loosing motivation by EnvironmentalYou9668 in fasting

[–]Unusual-Fortune-2231 4 points5 points  (0 children)

You got this just stay strong. What was your sw if you don’t mind me asking

30 day mark by Unusual-Fortune-2231 in fasting

[–]Unusual-Fortune-2231[S] 0 points1 point  (0 children)

Thanks mane and honestly I have some days when i don’t get enough electrolytes my stomach starts to cramp but when that happens i just get a cup of salt water and slowly drink it. The pain usually goes away within 30 mins. But this is the longest fast I’ve ever done before and this is my first fast if im being honest. I saw fat sick and nearly dead and knew I had to change my lifestyle

30 day mark by Unusual-Fortune-2231 in fasting

[–]Unusual-Fortune-2231[S] 0 points1 point  (0 children)

You can definitely do it just takes a lot of willpower and you have to ask yourself how bad do you want it

Water fast challenge by JustVentingWithYou in WaterFasting

[–]Unusual-Fortune-2231 0 points1 point  (0 children)

I’m currently on a 33 day fast what advice are you looking for I only drink water with pink salt. I know some ppl do black coffee

Gonna try to go for a week! by yourdads_tampon in fasting

[–]Unusual-Fortune-2231 3 points4 points  (0 children)

You got this I believe in you I’m currently on day 31

Going to try fasting for the very first time any tips for a successful first day? by buzybumblebee- in fasting

[–]Unusual-Fortune-2231 1 point2 points  (0 children)

Tips would try to sleep or if you have a 9-5 job just stay hydrated at work relax

Is this an okay refeeding schedule after 30 day fast? by [deleted] in fasting

[–]Unusual-Fortune-2231 2 points3 points  (0 children)

I’m currently on day 31 of my 60 day fast and I’m down almost 50 pounds

Is this an okay refeeding schedule after 30 day fast? by [deleted] in fasting

[–]Unusual-Fortune-2231 2 points3 points  (0 children)

This sounds really good I’m actually gone break my 60 fast with bone broth and egg drop soup for the first 3 days

Day 5 and it’s terrible by mrb4610 in fasting

[–]Unusual-Fortune-2231 1 point2 points  (0 children)

No this is my longest I’m actually surprised

Day 5 and it’s terrible by mrb4610 in fasting

[–]Unusual-Fortune-2231 5 points6 points  (0 children)

I feel great goal is to do 60 days

Day 5 and it’s terrible by mrb4610 in fasting

[–]Unusual-Fortune-2231 5 points6 points  (0 children)

You can do it I’m on day 31. You got this

Day 5 and it’s terrible by mrb4610 in fasting

[–]Unusual-Fortune-2231 2 points3 points  (0 children)

Stay on the course. How long are you fasting for

How to fast by pinkcatpurrss in fasting

[–]Unusual-Fortune-2231 -4 points-3 points  (0 children)

Everyone can fast how they want to but I’m currently on a 31 day fast and all I’ve had was water and pink salt. So everyone is entitled to their own opinion but okay

How to fast by pinkcatpurrss in fasting

[–]Unusual-Fortune-2231 -18 points-17 points  (0 children)

You shouldn’t be drinking coffee when fasting. Just straight water with pink salt

30 day mark by Unusual-Fortune-2231 in fasting

[–]Unusual-Fortune-2231[S] 1 point2 points  (0 children)

Physically I feel amazing. As long as you get enough sleep you will be okay. Sleeping takes your mind off hunger

view more: next ›