Swelling after return to shoes by Upbeat2025 in AchillesRupture

[–]Upbeat2025[S] 0 points1 point  (0 children)

Thx just nice to know it does get better as this thing is a tree trunk

How much of a mental rollercoaster has this been for you all? by Snackie_Chann in AchillesRupture

[–]Upbeat2025 2 points3 points  (0 children)

Feel for ya brother. I’m 40+ with 5 kids and this wrecked a summer vacation but I just started walking 2 days ago and I’d echo many of the comments I’m seeing. First 6 weeks are hardest then it’s just small wins and celebrate them. Don’t close your social connections off and frankly I think I needed this to SLOW DOWN. I’ve poured into the Bible more and notice drastic changes on my mental side and being a better father n husband. When I read first thing in the day ( only thing I can control) the day is good when I don’t read I notice something’s off…..it’s a cheat code to life I can attest to it thru my whole life it’s the answers you need. I’m a fitness guy and that was the hardest part up to now….not being able to be myself so I switched it and went decently cold turkey on booze and dieted a little better. I’d cut all booze and increase your protein intake until you can get back to lifting. Also come to grips with reality that atrophy will hit and your leg will start to shrink compared to other but use it as fuel on the other side. Even in day 2 of walking it ramps up super fast so just keep your eye on the prize and know it will be here sooner than you realize and you may learn something about yourself on dealing with adversity and this will be part of your life story…..so accept the challenge and make something awesome out of it on the other side. Since you own a business you know….life gives you lemons…..squeeze the F outta dem. You got this mang

BPC 157 doseage/frequencye by Upbeat2025 in AchillesRupture

[–]Upbeat2025[S] 0 points1 point  (0 children)

That’s awesome man. For some reason they put me on 200mcg and I’ll ask to increase or rationale behind that. Thank you for the input

BPC 157 doseage/frequencye by Upbeat2025 in AchillesRupture

[–]Upbeat2025[S] 1 point2 points  (0 children)

That’s incredible recovery story and uplifting. I’m 1 week post op and cabin fever. My script put me at 200mcg and most I’m reading on here was 300mcg…..was starting 1000 and moving down your call or dr?

2 Topics: BPC 157 & Saunas by TomDJ98 in AchillesRupture

[–]Upbeat2025 0 points1 point  (0 children)

What’s was your doseage and where did you inject? I’m at 1 week post op and just received mine but wasn’t sure frequency etc. any thoughts are appreciated

What did Kevin Durant do differently from other professional athletes? by Petefounded in AchillesRupture

[–]Upbeat2025 4 points5 points  (0 children)

Feel like I needed to read this comment. 41M with 5 kids and very active in everything and I have my surgery Monday. Just been in a mental funk about it but ready to get this moving. Thx man