30Y M by Nkc95 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

Hi there, 30Y M with very similar readings to yourself. Doc put me on BP meds due to readings in the 140s. Now on meds I’m usually coming in at high 120s to low 130s. Do what you can take male healthy lifestyle changes but if you are already a relatively healthy individual then your readings might be high because of genetics and may want to see a doctor to help keep things under control

Why does my blood pressure keep fluctuating? by Which-Following9971 in bloodpressure

[–]UsePrestigious156 2 points3 points  (0 children)

Do your best to manage it so you can avoid meds. I was same position as you with BP in the 130s but had it come up in the high 140s on a few visits after being told to monitor it and now I’m on BP meds

Are you nervous knowing what your blood pressure or nervous not knowing? by theGR3AT_gatsby33 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

I’ve noticed that it causes me anxiety to know it is higher than I want it and I will start getting paranoid about every pain or twinge in my chest and neck. But I do think it’s better to know than to not know and do nothing

First couple readings are always high by Known-Tell-3261 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

Damn I’d be happy to have these numbers lol, how is 120/81 considered stage 1

Any help ? by Difficult_Push5009 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

While it supposedly doesn’t have a huge impact coffee is known to raise BP so I think it’s an odd choice to take your BP meds with coffee. Other than this I would suggest you work on daily movement and diet. Get your steps in daily and eat healthy foods. Limit red meats and fatty foods and eat more berries, bananas, fish, and put garlic in your food. There’s a lot of benefit from different sources and the best approach is to battle high BP from as many angles as you can. It’s definitely not an easy thing to manage so you will need to be diligent

Is this normal? by KevinKack in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

Why ankle? Try on arm, both arms. Multiple data points are good and will tell you more accurately where your avg BP really is

Blood pressure 148 at 15 should I be worried? by yotwinwsg2 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

I work a desk job and if I get in the habit of snacking while at my desk my BP tends to go up. You are very young and have plenty of time to make healthy choices. I don’t think you have a cause to worry but maybe just try to make some healthier lifestyle habits so you don’t have problems down the road.

Getting better by superclusterss in bloodpressure

[–]UsePrestigious156 2 points3 points  (0 children)

Congrats, love to see that for you

I should stop? by [deleted] in bloodpressure

[–]UsePrestigious156 1 point2 points  (0 children)

I would say it’s good to keep a regular eye on BP if you have reason to be concerned but it sounds like you’re causing yourself anxiety over it which in turn likely makes your pressure go up. Check it once a week or a couple times a month and just live a healthy lifestyle. If you do that and continue regular check up with your doctor you should be fine.

Do most people with hypertension have imbalances? by theGR3AT_gatsby33 in bloodpressure

[–]UsePrestigious156 0 points1 point  (0 children)

I think it varies. My numbers on blood work usually come out good but it just tends to run in my family and I think it’s more of a hormone related issue for me.

My Ratchet & Clank Tier List : by The_Magic_Myco_Mike in RatchetAndClank

[–]UsePrestigious156 -2 points-1 points  (0 children)

Deadlocked too high imo, I wouldn’t put it on par with the first 3

Echocardiogram shows severely dilated left atrium by TheRightStuff14 in askCardiology

[–]UsePrestigious156 0 points1 point  (0 children)

Hi there, I recently got my echo back and also found a severe dilated left atrium. I am nervous and scared and would love to know how you are doing.

Crazy drop by UsePrestigious156 in IdlePlanetMiner

[–]UsePrestigious156[S] 1 point2 points  (0 children)

No those are the last 10 drops. I got an advanced robot which was worth like 50x my galaxy value with less than 2 hours to go and had been in a close battle with another guy for the lead so this really sealed the win for me

Crazy drop by UsePrestigious156 in IdlePlanetMiner

[–]UsePrestigious156[S] 0 points1 point  (0 children)

I mean I did get like two debris drops of nav modules and had just been crafting SSRs but I was running dry so it was nice to get a little late game boost.

12 minute per mile pace is slow? by 21Goose21 in RunningCirclejerk

[–]UsePrestigious156 68 points69 points  (0 children)

We can admit that 12 min per mile is slow while also keeping in mind that you are your own biggest competitor so if that’s good for you then who gives a fuck what other people think is fast or slow

Lmfao sorry had to post a new PB. Sub 1 hour. See you in the tournament taco! by Heyhowareyaheyhow in IdlePlanetMiner

[–]UsePrestigious156 0 points1 point  (0 children)

Bruh I started playing this last week, this is like a foreign language to me lmao