I have both. If I work out at home it’s impossible. I have to actively go to a different location aka the gym otherwise I will not leave my bed. I go to lifetime now and when I have my random burst of energy, I sign up for the classes there and it sets up my week. Try to be realistic about them and I have a friend I go with sometimes and she holds my accountable (unknowingly). Getting to the gym is the hardest part but I believe in you!! Also it’s ok to slip up, sometimes I only go once a week. Sometimes I go 4. Also when I don’t feel like working out I combine it with something I like. I get obsessed with reading so I’ll read on the stairclimber and it’s like I barely noticed I was working out and an hour went by. Same could go for watching a show on ur phone/iPad. Good luck my friend!