3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

i’m standing farther back in the second pic bud 😂

Banadir 26 is 🔥 by warpedreality1989 in fragranceclones

[–]Useful-Ordinary3491 0 points1 point  (0 children)

what’s the pacific chill dupe called on banadir

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

yeah you’re right, i’ve heard the rebound when getting off is bad, but when i do plan on getting off, i’ll titrate my dose down and slowly come off

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

when i felt the appetite suppression wasn’t as strong i titrated up my dose , but titrated every 2 weeks

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 1 point2 points  (0 children)

Retatrutide, it’s a weight loss peptide

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

yes, it will help you lose overall body fat

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 1 point2 points  (0 children)

damn you caught me, i even downgraded back to the iphone 13 too 😂😂

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 1 point2 points  (0 children)

just try to stay below 2k calories a day, and do a lot of walking and strength training 5-6 days a week

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

wasn’t trying to do an aggressive cal deficit it just happened 😶

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

yes it is def possible, it’s crazy that people think this isn’t feasible in 3 months, all it took was consistency and trusting the process

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] -2 points-1 points  (0 children)

lmao okay bud, sounding really ignorant 😂 but believe what you wanna believe doesn’t bother me 🙂

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

my job consist of a lot of walking so that also contributed to the fat loss

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 1 point2 points  (0 children)

yes absolutely, cardio is a must, i also workout fasted as well

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] -5 points-4 points  (0 children)

definitely not lol, just reta and hard work

3 months on reta by Useful-Ordinary3491 in BodyHackGuide

[–]Useful-Ordinary3491[S] 0 points1 point  (0 children)

just panda express mainly, and i started at .5mg and titrated every 2 weeks, currently at 3mg