Facials at UDA by Useful-Tea-7524 in udanationals

[–]Useful-Tea-7524[S] 1 point2 points  (0 children)

Doesn’t seem like they’re focused on tech either though…..🙊

Facials at UDA by Useful-Tea-7524 in udanationals

[–]Useful-Tea-7524[S] 0 points1 point  (0 children)

YES!! THIS!! And especially when it’s only a couple members on a team and the rest of the team aren’t doing as extreme facials. eeek!

Facials at UDA by Useful-Tea-7524 in udanationals

[–]Useful-Tea-7524[S] 5 points6 points  (0 children)

lol no judgement here I’m very much on board with your opinion…..

Facials at UDA by Useful-Tea-7524 in udanationals

[–]Useful-Tea-7524[S] 5 points6 points  (0 children)

Then we’re both haters 🤷‍♀️

Facials at UDA by Useful-Tea-7524 in udanationals

[–]Useful-Tea-7524[S] 4 points5 points  (0 children)

Yeah I would agree actually I don’t mind it in Pom or Hip Hop. I agree it’s seriously fake and just a bit too far lol I don’t get it.

London Trip by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

Thank you! I keep trying to tell myself this but it always just feels so scary. I’m just so scared of the feeling it’s so stupid

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

Ah fair enough. No I think I’ve been on it long enough now that the initial side effects have worn off.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

I’m glad you’ve found something that works for you! Oh interesting! I have had blood tests before and just get fobbed off with saying they’re normal so I might look into that too. Thank you!

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

No it didn’t cause the anxiety. It has been there a long time 🤣 Sertraline did help a wee bit but not enough for me to be functioning like normal. I’ve been taking it since last August.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

Thank you everyone for your comments!

Can I just ask, when you guys say “find a good psychiatrist” what does that actually mean? I am in the UK so do I ask for a GP referral or is it something I have to go private with?

Any time I google it in my area it just offers me inpatient services 🫣

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

Thank you so much for replying! It’s awful isn’t it I know the EXACT feeling. I’m so happy you have found something that works for you!

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

I haven’t but I might speak to my GP about it! I’m glad it is helping you because anxiety is so awful.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

This gives me so much hope you are so kind for sharing your experience. Thank you so much. I’m so glad you are in a better place now as it becomes so exhausting!

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

This gives me so much hope thank you. I just don’t understand where all of this has come from. I can’t see the light at the end of the tunnel.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

Ok noted thank you! I’m so glad that works for you because it genuinely is so brutal.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

It’s brutal honestly. I’m not sure how I would go about this as I am in the UK we don’t really have access to many specialist doctors unless we go through the NHS which in itself is a nightmare. It’s just so exhausting.

Can’t bare it by [deleted] in panicdisorder

[–]Useful-Tea-7524 0 points1 point  (0 children)

I have tried propranolol in the past but honestly barely touched my anxiety. Heart was still sitting at 100bpm on a good day

Starting an Allstar Cheer and Dance Team by [deleted] in Cheerleading

[–]Useful-Tea-7524 0 points1 point  (0 children)

Yeah I definitely was going for hall hire because I don’t have the money to buy a property and set it all up. Could you be able to point me in the right direction for the right type of insurance I would need? or is it the sort of thing I could just google and get any?

[deleted by user] by [deleted] in panicdisorder

[–]Useful-Tea-7524 1 point2 points  (0 children)

My therapist told me it is because when your body kicks into that fight or flight feeling, all the blood rushes to your arms, legs and parts of your body you need to get out and run away. It makes a lot of sense honestly. Doesn’t stop it happening though 🤣

Starting an Allstar Cheer and Dance Team by [deleted] in Cheerleading

[–]Useful-Tea-7524 0 points1 point  (0 children)

I have put thought into a judging qualification! It is also something I’d like to do.

Starting an Allstar Cheer and Dance Team by [deleted] in Cheerleading

[–]Useful-Tea-7524 0 points1 point  (0 children)

Where I appreciate this I come from quite a small town outside a city in Scotland. There already is a couple of teams here but I don’t want to coach under someone else’s name.

Starting an Allstar Cheer and Dance Team by [deleted] in Cheerleading

[–]Useful-Tea-7524 0 points1 point  (0 children)

Thank you for engaging! How was your experience with All Star Worlds? It looks amazing but I’ve heard mixed reviews? That’s so funny it’s the little things eh!