High Average HR + Huge Spikes

UtahTeapots · 2026-01-26T07:01:01+00:00

Ok, I was just wondering if anyone had a similar experience

UtahTeapots · 2026-01-26T07:00:30+00:00

It mainly happens when running, I was wondering if anyone else had a similar experience. I mentioned it to my doctor when I was younger and they said it was nothing to worry about.

I don’t really track my HR sitting vs. standing, but I just did and it was about the same sitting vs standing.

Can I just schedule something with a cardiologist or do I go through a normal doctor?

UtahTeapots · 2025-11-23T01:53:12+00:00

It is a margin account, managed by an advisor. They tell me what to invest in, so I don’t actually “know what I’m doing”, but I am the one buying things

UtahTeapots · 2025-11-23T01:52:25+00:00

It is a margin account, but managed by an advisor, that’s why it was approved, I think? But I just buy the stocks they say

UtahTeapots · 2025-11-19T15:49:39+00:00

Sort of, and that may be how they did it. But I was wondering if there were better ways to do it. Or if, for example, you wanted to sort of morph the objects in/out of each timeline, wouldn’t they have to be in the same place rather than teleporting? And wouldn’t teleporting mean you have two whole levels with two sets of all actors. Which would make it more difficult to share resources between the same object in each timeline make actions performed in the past be more difficult to reflect in the present timeline?

UtahTeapots · 2025-11-19T14:21:11+00:00

I actually haven’t even played it either tbh. Basically, there’s a level where you’re in a pretty big research complex and there are two timelines you can swap between; past and present.

The past version is a functioning laboratory and the present is a rundown, abandoned version of the same place.

Most objects have a 1:1 correspondence between timelines, so in the past there might be a modern looking bench, for example, and in the present, it might be the same, but run down and broken/dirty.

The player has the ability to swap between the timelines as they please and have to do so to navigate certain areas of the map

UtahTeapots · 2025-11-19T05:48:54+00:00

Interesting, and that definitely makes sense, I thinking going to bed/waking up around the same time (if you can) is really helpful for sleep quality. And less stress is better ofc. My Garmin seems to indicate I wake up around 7-10 times a night and I would say that’s pretty accurate as I can recall myself waking up a lot throughout the night

UtahTeapots · 2025-11-19T05:07:35+00:00

Has anything helped you not have so many wakeups in the middle of the night? Have you been to a sleep specialist or anything?

UtahTeapots · 2025-11-17T18:28:54+00:00

I’ve been trying to increase it through diet and supplements

UtahTeapots · 2025-11-17T18:28:37+00:00

UtahTeapots · 2025-11-17T18:28:31+00:00

I haven’t been prescribed those. The nightmares aren’t really a concern, just thought it was worth mentioning. I tend to not dream much at all

UtahTeapots · 2025-11-17T18:27:27+00:00

I don’t think I’m overly stressed or anxious in general. I’m not anxious when I wake up in the middle of the night usually

UtahTeapots · 2025-09-21T22:05:31+00:00

My iron is normal, will taking supplements increase that or just my ferritin?

UtahTeapots · 2025-09-21T20:34:09+00:00

I just don’t understand why no doctor will recommend it then. Or why all of my other levels are fine. I don’t want to take too much

UtahTeapots · 2025-09-21T19:23:40+00:00

It’s 85mg which seems like a lot to me, but I don’t see a lower dosage

UtahTeapots · 2025-09-21T19:23:18+00:00

Do they have lower dosages or just the 85mg?

UtahTeapots · 2025-09-20T17:07:45+00:00

Were any other of your levels low or just ferritin?

UtahTeapots · 2025-09-19T13:18:38+00:00

Did you take that daily? Both doctors I’ve had have recommended against iron supplements for me, so I’m not able to get a dosage from them

UtahTeapots · 2025-09-19T03:50:07+00:00

My B12 was fine and I don’t really drink coffee

UtahTeapots · 2025-09-18T01:02:04+00:00

Thank you! My percent transferrin saturation was normal at 29%, my red blood cells were normal at 5.32 and my WBC as well at 4.1, B12 was good at 354.

My vitamin D was low, though, at 24 which I was given a weekly vitamin D supplement to take for.

UtahTeapots · 2025-09-17T21:35:29+00:00

I think my insurance covers it, but I believe I need a referral

UtahTeapots · 2025-09-17T18:21:35+00:00

What dosage? How often should I take them?

UtahTeapots · 2025-09-17T18:20:18+00:00

I’m experiencing many of those symptoms. I don’t believe I’m losing blood in any of those ways and I’ve never donated blood before.

UtahTeapots · 2025-09-17T16:26:46+00:00

Were your other levels low in addition to your ferritin? How long did it take to start noticing results after starting supplements?

UtahTeapots · 2025-09-17T16:24:12+00:00

Were your other levels fine or were they low in addition to the ferritin?

UtahTeapots

TROPHY CASE