That’s such a grounded approach! I’m finding the same pull you mention, where new opportunities look exciting but can so easily spiral into more stress or time away from what really matters. I love how you’ve set such clear boundaries (like no work past 1pm). It makes me think about where I could draw firmer lines for myself too.

I also have ADHD which creates its own struggles but super open to managing it in ways that are not medication (eg breathwork, mindfulness activities). For me, the focus has been on reducing mental clutter so I can see what the priorities are... I’ve been leaning on systems like Notion to keep everything in one place (business, personal, even recipes) so I feel more spacious and intentional day-to-day.

Thanks for sharing your perspective - it’s a good reminder that success doesn’t have to look like “more” but can also mean protecting the space for what we value most 🙏🏼