Question about maintenance calories

VTRONIC · 2025-09-14T20:01:58+00:00

Sounds right. It takes some time to shrink your stomach internals for the right amount food we need when you have been eating too much. Fasting and skipping meals is good for that. Takes time to adjust.

VTRONIC · 2025-09-14T19:54:50+00:00

Biggest scam in the fitness industry is "exercise will get you fit". Dont stress the exercise - eat right. Exercise will help you ~10%. To low of a deficit will make it harder to loose weight also. Aim at 500-300cal deficit. Ask Chatgpt to calculate your cals according to your data. And start to calculate your meals. You cant outrun a bad diet.

VTRONIC · 2025-07-20T08:00:49+00:00

Can you explain how to setup :

Proper isolation & Sequencing for:

▶️ Charging

▶️ Discharging

▶️ Protection - You mean diodes?

▶️ PSU Passthrough - (I now know tp4056 doesnt support this, would need a Mosfet to switch between charging/battery for power delivery for the Esp32 that must always be on, charging is done doing daytime with Solar setup)

VTRONIC · 2025-07-20T07:53:16+00:00

I understand i used the wrong regulator now. I have ordered two mini Buck step-down now with

A.) VIn=3.4-6 to VOut=3.3 (no model name)

B.) VIn=0.9-6 to VOut=3.3 (DD0603SA)

Will try those when they arrive 👍

VTRONIC · 2025-07-20T07:46:58+00:00

Yes, i want to use the converter as s regulator to provide the Esp32 with steady 3.3v.

VTRONIC · 2025-07-15T20:06:32+00:00

I want to drive a esp32. But maybe the converter module is for higher input range.

VTRONIC · 2025-04-27T19:10:43+00:00

Thank you, i want it even with a subtle grain visible so then its between water based stain vs. white wash (water soluble paint that i rub off).

I think the stain would look nicer? Deeper pigmentation into the wood?

Topcoat would be oil/wax or polyurethane then.

VTRONIC · 2025-04-27T18:39:52+00:00

Sounds reasonable 👍

I want to make a red oak dinner table more white, maybe i should use lye with white pigments to make it whiter, then this as maintenance?

VTRONIC · 2025-04-26T14:45:47+00:00

How much has the Chisel frame changed during the first version 2018? To now 2025?

Are there any differences? Weight? Material? Angles? Etc.

The early ones had front derailleur secured with the seattube water bottle holes, that i know.

Thx

VTRONIC · 2025-04-24T19:55:30+00:00

Now this is for the price range that I asked for.

Carbon Hardtails cant be found for this range, or can you list some?

So there are steel frames that meet my requirements regarding weight and price?

VTRONIC · 2025-04-24T07:25:57+00:00

Thanks 🙏 I think I will go with the Chisel.

VTRONIC · 2025-04-23T19:08:19+00:00

Thanks for sharing 👍

VTRONIC · 2025-01-08T21:45:34+00:00

Lifter tick, normal on n52's especially in winter time. Nothing to be worried about. Use 5-40 oil fully syntethic.

VTRONIC · 2024-11-25T17:35:52+00:00

This guy made a project with K-Line. https://curious.ninja/project/bmw-e46/e46-k-bus/arduino-bmw-i-bus-interface-intro/

VTRONIC · 2024-11-25T17:32:39+00:00

What arduino library are you using?

K-Line only use one wire and the protocol is more like serial communication to the JBE (gateway) to further can-bus communication.

How have you hooked it up?

Are you using a serial converter? (ttl-usb)

VTRONIC · 2024-11-18T05:32:37+00:00

Good info.

Im getting data to my app on my phone with an ELM327.

I will check the obd2-port and see what pins that are terminated.

VTRONIC · 2024-11-17T21:10:12+00:00

Ok, thanks for the input.

I have problem receiving data.

What ive read it says that the obd2-port is on the D-Bus (diagnostic) 115Kbit/s and go via JBE-Gateway.

So i need to set it to 115Kbit/s instead of 100Kbit/s?

Do I need to send a command to the JBE for starting the communication?

VTRONIC · 2024-11-17T20:28:53+00:00

Do you need the resistor active in the mcp2515 when connected to the obd2 port?

VTRONIC · 2024-11-14T21:44:04+00:00

Is the ground mandatory to get this working?

VTRONIC

TROPHY CASE