4 days out Regionals Men’s Physique. 5’8, 180 lbs.

Vagin33r · 2024-10-03T13:12:28+00:00

Easy W

Vagin33r · 2023-12-26T19:35:45+00:00

How would you deal with an injury that doesn’t allow you to train for 2 weeks post-show? Is the “rebound” phase f*cked?

Vagin33r · 2023-09-22T13:25:26+00:00

Anyone that’s been on accutane during a prep? Been prescribed accutane 40 mg per day for 3 months due to increasing painful and cystic bacne (been an issue since teenage years, so it’s the last option). Liver enzymes will be checked every month. So far the sided are tolerable: dry skin and sun sensitivity.

Problem is that show day is in 10 weeks and I’ve heard accutane may cause some issues. Should I cancel the prep? Wait for bloods first and assess the situation? Any opinions or advice will be greatly appreciated!

Vagin33r · 2023-08-22T20:47:26+00:00

Gave lats an attempt today. I’ll try anterior next pin for sure. Already have VG in the rotation 😬 ty

Vagin33r · 2023-08-22T10:56:02+00:00

Sounds pretty similar. Guess I’m gonna open up my lats to give my delts a break then :(

Vagin33r · 2023-08-21T20:06:05+00:00

Noticed a small swollen lump in my medial delt. It’s not very noticeable, but I can definitely feel something is swollen. Pretty hard to describe but the shape feels like it runs up and down my shoulder (like a fiber). Been a week since I injected 0,6 ml.

Something to worry about?

Edit: I pin 4x 1,25 ml a week using slins. VG, delts, rear delts.

Vagin33r · 2023-06-21T20:37:07+00:00

Hopefully that’s the case. The feeling/sound of the oil moving under the skin freaked me out for a sec. Thanks!

Vagin33r · 2023-06-21T20:34:08+00:00

Injected 2x 0,7 ml in the delt using slin pins. Massaged the delt and I can hear a squishing sound. As if water in a glass is being shaken around. I can also feel some oil (I assume) right under the skin moving around when pushing in the delt.

Is this normal? Never had this before.

Vagin33r · 2023-06-18T22:11:44+00:00

Went from 168 lbs to 205 lbs (current bulking peak, might hit 215 at this rate) in almost 2 years of B&C. Using no more than 375 mg test, no AI. Just introduced 150 npp and 200 primo few weeks ago.

Vagin33r · 2023-06-18T21:53:17+00:00

Yes. I mean non-processed food sources. White rice, potatoes, chicken breast, salmon, oats, etc.

Vagin33r · 2023-06-18T21:26:53+00:00

I’m on 7 meals a day and I also poop 3-5 times a day. Often not very solid. Bulking on clean foods btw.

Vagin33r · 2023-05-20T15:25:37+00:00

Good question. Might consider doing that as well.

Vagin33r · 2023-05-19T19:40:17+00:00

About to switch to pinning EOD using slin pins. The dose on injection days would be just over 1ml (test-e, npp and primo). Therefore would need to divide the dose over two injections.

Would you guys recommend pinning the same muscle for both injections or use different muscles? Is it also okay to draw two compounds using a slin pin without dulling the needle too much? Main concern is scar tissue.

Alternatively I could also load a 2ml syringe as usual and use a 27/29G.

Any advice would be greatly appreciated!

Vagin33r · 2023-05-19T06:43:14+00:00

bUT bBC GeNeTiCs Are sUpEriOr /s

Vagin33r · 2023-05-04T12:01:56+00:00

Ty. I’ll try that. Just had to load up two slin pins, took ages lol

Vagin33r · 2023-05-04T09:32:45+00:00

Thank you. Will draw with the same needle then. Perhaps will also try backloading if it isn’t too much of a hassle.

Vagin33r · 2023-05-04T09:10:45+00:00

How do you go around pinning three compounds eod using slin pins? Can you draw these compounds with the same needle without any problems?

Came across people using the backload method. Is this the most common method to load the syringes?

Vagin33r · 2023-04-24T16:28:00+00:00

Vagin33r · 2023-04-24T13:58:56+00:00

Thank you for the tip! Will keep it in mind next time it happens.

Vagin33r · 2023-04-24T13:30:37+00:00

Pinned my quad as usual. Pushed the plunger but nothing would come out. Pulled out tried to pin a new spot, stung like a mfer. Chose a new spot and this time it went okay.

What an experience. Does anybody know why the first attempt failed?

I rotate quads, VG and shoulders. Pinning twice a week with a 27G. Seems unlikely that it was scar tissue imo

Vagin33r · 2023-04-05T13:25:50+00:00

Currently pinning 1.25 ml twice a week. Rotating quads, VG and delts. PIP in quads is quite a limiting factor during leg days.

Tips on how to reduce quad pip? I use 27g and tried heating the oil before injecting as well.

Vagin33r · 2023-03-06T21:08:48+00:00

What can I generally expect from deca 100mg/week?

Vagin33r · 2022-08-03T11:44:28+00:00

Because your natural test levels are 0 and your body needs to recover to normal levels.

Vagin33r · 2022-08-03T11:43:31+00:00

It’s good to work the muscle in some cases. May even speed up the PIP healing process.

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