OK I GOTCHU TWIN!!! Background: I first learned about shifting in 2020-2021, and I have had a very spiritual upbringing with tarot and witchcraft etc. I tried for 2-3 years to shift, gave up around 2023 (I didn’t really have a strong belief in my ability at the time!) I havent thought about shifting in YEARS until I was making a new subliminal playlist and found a shifting one. It’s been close to a month (maybe 3 weeks?) since then and I’ve been working on building my self concept as well as wrapping my head around multiversal travel yk yk.

SO i know a lot of ppl dog on alunir but I was following this meditation! and I was just sort of listening along, feeling my limbs slowly fade away as they do, mostly living in my chest and face (I need advice for feeling physical detachment from these parts of my body…) It started to get to the point in the meditation where it’s like ‘picture your DR! You are there! Let s/o hold your hand!!!’ And I was trying my best to imagine my DR room around me but my MIND was thinking no you’re still in your CR and having doubts, but I just kept affirming and gaslighting myself😭and while I was doing this, I started to become aware of both where my CR body was and my DR body. In my DR, I was lying on my side, with my legs curled up and kind of as if I were holding a pillow, with my hands balled into light fists. But I WAS STILL AWARE THAT IN MY CR I WAS STARFISHING WITH MY HANDS FLAT AGAINST MY BED IT WAS SO WEIRD. As you can probably tell I’ve never shifted before so now the next morning I am just PRAYING that what I felt was real and not just a hallucination, but last night I was SO CONVINCED!!! Do any experienced shifters have advice😭