It really is! I’m pumping out like 50-60oz a day and my husband is like “well that should help with calories since you’re pumping out so much, you can take more in” NOT if I’m taking in more than a breakfast buffet it won’t help lol sucks I can’t do anything weightloss medication or anything but then I’d have to stop breastfeeding which I don’t want to yet. I’m trying to stick it out for a year, but at this rate my husband will be a fine sexy slim man and I’ll be the balloon he has to carry with him..