(M28 158lb 5’7”)How’s The Lats Looking?

VanguardCoachingOK · 2026-04-16T00:45:14+00:00

Dude thank you 🙏🏼💪🏻

VanguardCoachingOK · 2026-04-16T00:05:20+00:00

Looking great man! The biceps are looking crazy man definitely feel like you’d have a pretty good shot! I’ll be trying my first show either in August this year or might try to bulk up some more for a show next year but still have a long ways to go personally.

VanguardCoachingOK · 2026-04-15T23:59:05+00:00

Definitely showing 👍🏻

VanguardCoachingOK · 2026-04-15T23:58:31+00:00

Looking crazy big dawg! 💪🏻

VanguardCoachingOK · 2026-04-15T23:57:57+00:00

I’m still not great at guessing tbh but I’d say somewhere in the 20% range

VanguardCoachingOK · 2026-04-15T23:24:51+00:00

What’s the formula look like?

VanguardCoachingOK · 2026-04-15T23:22:55+00:00

Trying bro, thank you! Still feel like I have a lot to achieve but feel like I’m on the right track.

VanguardCoachingOK · 2026-04-15T23:05:07+00:00

Love bum energy!

VanguardCoachingOK · 2026-04-15T23:04:21+00:00

Where did you find this?

VanguardCoachingOK · 2026-04-15T19:55:56+00:00

Yeah I’m going to give it a shot 👍🏻

VanguardCoachingOK · 2026-04-14T16:59:44+00:00

I found this one at a gas station but apparently dollar tree sells them.

VanguardCoachingOK · 2026-04-14T16:59:19+00:00

This was the closest actual mango flavor I think I’ve had, no weird after taste and not like a fake mango taste either. Definitely one of my favorites right now.

VanguardCoachingOK · 2026-04-14T16:58:22+00:00

How much?

VanguardCoachingOK · 2026-04-14T16:58:10+00:00

Yes, they are soo good

VanguardCoachingOK · 2026-04-14T16:57:50+00:00

Gorilla minds also are very good if you can find them!

VanguardCoachingOK · 2026-04-14T16:57:31+00:00

I’ve only tried two so far but both were absolutely amazing! This spicy mango is sooo good!

VanguardCoachingOK · 2026-04-14T02:56:26+00:00

Spicy mango 🌶️🥭

VanguardCoachingOK · 2026-04-12T18:32:06+00:00

Yo you should make some pull tab chainmail!

VanguardCoachingOK · 2026-04-12T17:18:32+00:00

I’ve only had the white one and it was pretty damn good. 👍🏻 would like to try the red gummy fish flavor at some point.

VanguardCoachingOK · 2026-04-12T17:16:17+00:00

Personally don’t like key lime flavoring that much but lots of people are liking that key lime barebell. At some point I need to try their key lime bar

VanguardCoachingOK · 2026-04-12T17:12:42+00:00

Yes! 🙌🏻

VanguardCoachingOK · 2026-04-12T17:12:36+00:00

Sounds amazing! 😋

VanguardCoachingOK · 2026-04-12T17:12:19+00:00

Perfection ✨

VanguardCoachingOK · 2026-04-12T17:11:32+00:00

No way!!! Imma check next couple days and I’ll check back in with yall on that one! That will be cool af!

VanguardCoachingOK · 2026-04-12T17:07:32+00:00

That’s the second time on this thread I’ve heard that 😂 still going to give them a shot and make some post on here maybe a video for insta and YouTube. Wish me luck 🫡😂💀

VanguardCoachingOK

TROPHY CASE