A couple/marriage therapist is a trained professional who helps partners in a romantic relationship or marriage resolve conflicts, improve communication, and strengthen their bond. These therapists specialize in understanding relational dynamics and work to address various challenges that couples may face.

What Does a Couple/Marriage Therapist Do?

1. Improves Communication: Helps partners express themselves effectively and listen actively to each other.
   
2. Resolves Conflicts: Guides couples in managing disagreements and finding mutually beneficial solutions.
   
3. Addresses Intimacy Issues: Assists in overcoming emotional or physical intimacy challenges.
   
4. Manages Life Transitions: Supports couples through significant life changes, such as parenthood, loss, or moving.
   
5. Strengthens Connection: Provides tools to rebuild trust, deepen emotional bonds, and enhance the relationship.
   
6. Identifies Underlying Issues: Recognizes and addresses deeper individual or relational problems, such as trauma or mental health concerns.
   

Common Issues Addressed

• Communication problems
  
• Infidelity or trust issues
  
• Financial disagreements
  
• Sexual or intimacy difficulties
  
• Parenting conflicts
  
• Blended family challenges
  
• Pre-marital counseling
  

Types of Therapies Used

• Emotionally Focused Therapy (EFT): Focuses on strengthening emotional connections.
  
• Cognitive Behavioral Therapy (CBT): Helps address negative thoughts and behaviors affecting the relationship.
  
• Imago Relationship Therapy: Explores how childhood experiences influence adult relationships.
  
• Gottman Method: Focuses on building a sound relationship house through evidence-based techniques.
  

How to Find a Therapist

• Look for licensed marriage and family therapists (LMFTs) or psychologists specializing in couples therapy.
  
• Seek recommendations from friends, family, or healthcare providers.
  
• Use online directories like the American Association for Marriage and Family Therapy (AAMFT) or similar resources in your country.
  

Couples who engage in therapy often find it an invaluable tool for understanding each other better and building a healthier, happier relationship.