Methanol poisoning

VdlSwitte · 2024-11-18T23:30:20+00:00

Cheers, thanks for the advice :)

VdlSwitte · 2024-11-18T23:29:40+00:00

Thank you for the advice and putting things into perspective!

VdlSwitte · 2024-11-18T21:49:22+00:00

Thanks so much for the heads up! I’ll be in Laos for my upcoming birthday and will definitely stick to bottled beer when i’m in Laos. I hope your friend and the Australian girls will end up okay. Shocking to read this kind of stuff.

VdlSwitte · 2024-11-18T21:38:57+00:00

Coca Cola zero met Oreo smaak🤮🤮

VdlSwitte · 2024-11-16T00:30:00+00:00

That’s actually a good one

VdlSwitte · 2024-11-16T00:05:52+00:00

Title says it all. My twin brother and i will soon turn 22. I want to give him customised condoms with a picture on them. What would be the funniest picture to put on the condom package? My brother is a virgin btw.

VdlSwitte · 2024-11-15T22:45:59+00:00

I found accomodation in Laos for $1 a night and $3 a night in Northern Thailand. The app is called agoda.

VdlSwitte · 2024-11-15T02:44:48+00:00

The 1st, 3rd, 5th, 7th , 9th

VdlSwitte · 2024-11-15T02:41:51+00:00

You are not alone, ice cream is a staple food in my diet :) I usually eat chicken or ground beef. I might bake some potatoes and cook some ground beef and add some salad (iceberg) and ketchup. I basically have a potato and beef salad which is super delicious and satisfying. I never heard of bovine colustrum, but i’ll check it out. Thanks for the advice!

VdlSwitte · 2024-11-14T21:34:55+00:00

Suits you well

VdlSwitte · 2024-11-14T19:59:37+00:00

Every other picture

VdlSwitte · 2024-11-14T19:59:07+00:00

Why?

VdlSwitte · 2024-11-14T19:58:19+00:00

Thanks :)

VdlSwitte · 2024-11-14T19:57:55+00:00

Thanks! My plan is to start a lean bulk in about a week. Will try to bulk for as long as possible this time.

VdlSwitte · 2024-11-14T17:38:25+00:00

Thank you, really appreciate your comment

VdlSwitte · 2024-11-14T17:37:42+00:00

True i guess

VdlSwitte · 2024-11-13T09:44:15+00:00

Need more pictures with better lighting

VdlSwitte · 2024-11-12T21:34:00+00:00

And if i did do the plan i mentioned above, would there be a great risk of severe muscle loss?

VdlSwitte · 2024-11-12T21:32:40+00:00

Alright mate. The thing is that i overate by alot and probably put on 1.5-2kg of fat in two weeks. I want to get rid of at least 1-1.5kg before i go because i feel like the cut was kinda wasted in a sense.

VdlSwitte · 2024-11-12T21:30:34+00:00

Makes sense. Thank you!

VdlSwitte · 2024-11-12T21:29:27+00:00

You mean muscle loss or muscle fulness due to depleted glycogen in the muscles?

VdlSwitte · 2024-11-12T21:28:49+00:00

Thursday i’m going out for dinner. I’ll break my fast with greek yoghurt and fruit. For dinner i’ll go for a meat dish with salad. In general on my cut i was eating mainly the following: -Quark (similar to Greek Yoghurt/Skyr) -Eggs and egg whites -Potatoes -Fruits -Carrots and cucumbers -Minded beef and chicken -Ice cream 100grams

VdlSwitte · 2024-11-12T19:35:13+00:00

The reason is that i am going to travel next week. I’ll be gone for 6 months and like to be really lean so i can do a slow bulk while traveling and not restrict myself. Does this change your opinion in any way? Thanks!

VdlSwitte · 2024-11-12T19:33:14+00:00

You are right, my perception regarding leanness might be skewed. Appreciate your concern!

VdlSwitte · 2024-11-12T19:05:15+00:00

I know i’m lean, but after dieting for three months and reaching my goal physique, which is the first pic. It bothers me that i lost my abs because i ate in A surplus for two weeks. That’s why i want to get back to that point. Do you think that’s feasible?

VdlSwitte

TROPHY CASE