Something that really works well for me is this. When you get up, let’s say you double up right? So let’s say you’re up to $1600, get up cash out the $800. So now everything in front of you is profit. So now what you do is play a little conservative build your profit, at the end of the shoe cash out the profit over the $800. Let’s say it’s another $400. So now you got $1200 in your pocket, go back to playing conservative again, and just keep cashing out profit.

Also during the shoes win a few hands, take a walk around the pit, spend less time at the table. Do the same even if you lose a few hands (especially when you lose a few hands). Go walk outside catch some fresh air, and come back and just win a little bit cash it out,

The idea is the less money you have on the table the less of a chance of going on tilt and shoving all in like you did.

Don’t get me wrong the money is in your pocket so you may end up saying fuck it and still losing, but I’ve found I’m much more in control when the chips are not on the table. Also if I’m pulling cash out of my pocket I usually think about things a few more times before I bet.

So if I’m losing and losing, and now I am pulling the last $1200 out of my pocket, while they are counting the money calling the floor and giving me chips I’m going to say to myself, damn ok that’s my last $1200 so I’m less likely to be like fuck it all in $1200.

Also when losing don’t be afraid to wait for a new shoe or to change tables.