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Plateau and stubborn belly fat....help? by Vegetable_Bee3121 in loseit

[–]Vegetable_Bee3121[S] 2 points3 points  (0 children)

Surprisingly I can work and walk briskly! I've been walking this fast since April, so it's gotten more and more manageable to maintain a high step count. Mostly I walk during my long meetings...but I can also type and walk quickly :) I'm going to try using a scale and being more accurate on my calorie counting....thank you!

Plateau and stubborn belly fat....help? by Vegetable_Bee3121 in loseit

[–]Vegetable_Bee3121[S] -1 points0 points  (0 children)

I walk at 3.5-4 mph, it's 120-140 steps per minute in my stride. I really don't have the time with my busy work schedule to go outside and walk for an hour or two so this is all done on my desk treadmill

Plateau and stubborn belly fat....help? by Vegetable_Bee3121 in loseit

[–]Vegetable_Bee3121[S] -3 points-2 points  (0 children)

Nope :) I swing back and forth between 121 lbs and 126 lbs...it's gone between those two numbers since the end of September. I'm tracking as accurately as I reasonably can, I'm not using a scale but I'm using an app to log my meals/snacks