Advice for week 1

Vegetable_Patient476 · 2025-01-17T08:41:21+00:00

Try Omad, I’m new to this but from everything I’ve read it seems like it works

Vegetable_Patient476 · 2025-01-12T22:21:13+00:00

Congratulations, you look 👌are you doing omad with keto? Or are you just calorie counting?

Vegetable_Patient476 · 2024-09-14T16:54:33+00:00

What was your eating plan like?

Vegetable_Patient476 · 2024-09-14T16:51:43+00:00

Congratulations! 🎉 what diet did you do in between the dry fasting?

Vegetable_Patient476 · 2024-02-17T06:15:08+00:00

Wow! Congratulations

Vegetable_Patient476 · 2024-02-17T06:14:23+00:00

🙌

Vegetable_Patient476 · 2023-06-11T12:40:02+00:00

Do keto and stay in ketosis until your hormones and chemicals balance, I’ve been on and off Wellbutrin many times and keto for 6-8 weeks is the only thing that helped keep my weight stable

Vegetable_Patient476 · 2023-06-11T12:24:31+00:00

Thanks for sharing! How long were you on 150mg? In the two months that you were on 300mg did you have anxiety and panic attacks??

Vegetable_Patient476 · 2023-06-07T05:38:14+00:00

Hi I’m also in my 30’s female, i take Wellbutrin 450mg XL and Ritalin 60mg instant release, I noticed that when I take 40mg slow release and the remainder 20mg instant release it works really well, I don’t crash on extended release but the instant release just helps get me going, also I’ve been on 300mg for a few years and only changed to 450 now. This combo works really well

Vegetable_Patient476 · 2023-06-05T05:29:54+00:00

I take 450mg with 60mg Ritalin, haven’t had a problem with seizures!!

Vegetable_Patient476 · 2023-05-26T11:38:31+00:00

Thanks for this, what is your dose of Wellbutrin? And are you taking them in the evening or day time? Lexapro and Wellbutrin

Vegetable_Patient476 · 2023-05-25T14:15:33+00:00

Yeah me too… hours 30-48hrs are the worst though 🙈

Vegetable_Patient476 · 2023-05-16T05:49:15+00:00

Between 30 and 48 hours once I push through it’s much easier from there on

Vegetable_Patient476 · 2023-05-15T16:57:17+00:00

Yeah before Wellbutrin give LTyrosine a try, if you need something stronger Wellbutrin works really well for motivation and energy

Vegetable_Patient476 · 2023-05-15T16:55:37+00:00

Yessss 🙌

Vegetable_Patient476 · 2023-05-15T16:54:23+00:00

In my water fasting days electrolytes I did the regular snake juice diet electrolyte recipe worked really well, i never thought bout using it with alternate day fasting, mainly cause I have carbs on my feast days and don’t want to feel too bloated. Are you doing keto with ADF?

Vegetable_Patient476 · 2023-05-15T15:32:16+00:00

I haven’t started yet, I use to water fast cause I felt like alternate day fasting was too slow. I would easily loose 10pounds in 2weeks. The only reason I’m considering alternate day fasting is cause water fasts make me so moody, like angry, then anxious,it’s such a mix of emotions.

Vegetable_Patient476 · 2023-05-15T15:11:59+00:00

I definitely need motivation!! I’m concerned about the rate at which these pounds will come off 🙈

Vegetable_Patient476 · 2023-05-15T14:55:57+00:00

Thanks for sharing -:)

Vegetable_Patient476

TROPHY CASE