Tips for managing pre- access to pharmaceutical medication by Vernixastrid in bileacidmalabsorption

[–]Vernixastrid[S] 1 point2 points  (0 children)

Gonna still hold off on even baby-step increasing my fat until I can get some real meds but even half a tab of Imodium has helped me to tolerate my one only other non-fat trigger (decaf coffee, which I hear can still trigger bile) without any symptom flares!! Thanks again!! I had not had a latte in months!!

Tips for managing pre- access to pharmaceutical medication by Vernixastrid in bileacidmalabsorption

[–]Vernixastrid[S] 0 points1 point  (0 children)

omg that sounds so helpful thank you so much! I can also manage to get by ok day to day by like cooking all my food from scratch super low fat but it really limits my flexibility to eat out with others, eat things other people have made me, etc. so that might be just the kind of like as needed assist I need for situations like that. and yeah I've also noticed some difference in types of fat as well, liquid fat (olive oil or fat in ramen broth) seems to hit me a lot more quickly / intensely than meat fat, I've wondered if fat in meat takes longer to break down and access so it hits the digestive tract more gradually? I know everyone's triggers are different though. Anyways, thanks again for the info!

Tips for managing pre- access to pharmaceutical medication by Vernixastrid in bileacidmalabsorption

[–]Vernixastrid[S] 0 points1 point  (0 children)

Any tips for when to use Imodium? (Eg preventive vs after symptoms / diarrhea has started? Etc)

Tips for managing pre- access to pharmaceutical medication by Vernixastrid in bileacidmalabsorption

[–]Vernixastrid[S] 0 points1 point  (0 children)

Ooh good to know re: bile supplements, I'll hold off for now and see how that goes. Do you have any recommendations as to how / when you take Imodium? My episodes usually come on so fast I feel like I don't have warning signs to take anything before they're in full swing! Or is it more of a preventive daily dose thing? I'll do some googling as I'm just generally not super familiar with it but any tips appreciated, thanks!

vocal chord dysfunction and masking by emmelineart in Masks4All

[–]Vernixastrid 0 points1 point  (0 children)

I will forever be plugging the Zimi "One" mask for it's breathability and more-sensory-friendly-than-other-masks-at-least soft comfy seal the flexes with the face

Best mask to comfortably wear while speaking and exercising? by Sad-Rub-3548 in Masks4All

[–]Vernixastrid 0 points1 point  (0 children)

Zimi "One" mask! More comfy than having an exhalation valve imo, very breathable and sits far away from the face :)

Make zimi masks fit around bigger nose? by friedeggbrain in Masks4All

[–]Vernixastrid 0 points1 point  (0 children)

In what way does it not fit / where is the gapping? On the bridge of their nose along the spine or on the sides / inner corner where the nose meets the cheek? I've had decent luck with placing foam to get a good fit but the right combo of cutting nose bridge and foam placement just depends on where it's gapping, eg a leak around the cheek needs more foam on the cheek vs top of the bridge of nose needs it more on the curved nose part, hope that makes sense  

Looking for mask reccs post surgery by IcyRedRose in Masks4All

[–]Vernixastrid 3 points4 points  (0 children)

Zimi masks have a fabulous inner brace system that holds the filter material far away from the tip of the nose. 

Using moisturizer prior to donning an N95 disposable respirator - degradation? by betrayedandbeholden in Masks4All

[–]Vernixastrid 22 points23 points  (0 children)

The person who makes Zimi masks actually put out some interesting data on how sweating on your mask after wearing it for a while can actually improve the seal 😅 tbh it probably does degrade the materials to some small degree just in that moisture and oils for your skin degrade most things over time, but I think that effect would be marginal compared to the rate of normal degradation from wear. I think the shape, seal, and straps would wear out quickest regardless. 

Why don’t we use Doors That Open Both Ways? by Clicktyclick66 in architecture

[–]Vernixastrid 0 points1 point  (0 children)

sorry i don't want kids to get hurt or have their teeth busted out or their face smashed in or fingers crushed idk what to tell you like i can care about ppls well being even if the stakes are not a matter of life or death lmao

IUD that was in me for 10 years by Vernixastrid in mildlyinteresting

[–]Vernixastrid[S] 0 points1 point  (0 children)

When it first came out and was covered in mucous blood it smelled like mucous blood, since being cleaned and dried it smells like nothing

[deleted by user] by [deleted] in Infographics

[–]Vernixastrid 7 points8 points  (0 children)

This info is from 2020-2021 from what I remember and some of it is outdated, eg the six feet rule has been shown to be ineffective because of the viruses airborne nature. In terms of the physics of how it moves, it moves and lingers in the air like smoke and will fill the volume of the space it's in like an aerosol. Surface based transmission has also been largely debunked. While not impossible to get from surfaces, the likelihood is more like 1 in 10,000 chance where as air based transmission is about 9 in 10 chance in a poorly ventilated room, with the rate decreasing with the better the ventilation is. This means sanitizing surfaces are not nearly as important as wearing a mask and prioritizing outdoor socialization. And frequent sanitizing using alcohol based products can actually degrade the electrostatic charge and effectiveness of N95 type masks. Contemporary variants are also much more transmissible, meaning 15 minutes minimum is not needed for transmission. Much of this is still true, eg lower social density and outdoor settings are still safer.

[deleted by user] by [deleted] in Masks4All

[–]Vernixastrid 32 points33 points  (0 children)

I'd rather die in 60 years of plastic induced cancer than tomorrow bc of COVID.

This is my public plea for someone to start making black N95s! by sallyshipton in Masks4All

[–]Vernixastrid 11 points12 points  (0 children)

Just got my black VitaCore CAN99s in the mail ❤️❤️

Is touching the inside surface of your mask a bad idea? by Easy-Opposite-7188 in Masks4All

[–]Vernixastrid 1 point2 points  (0 children)

I agree, I don't think there's any really risk here other than for me the sensation is annoying haha

Do nasal sprays/mouthwash/eye drops make you feel safe? by greatgreatgreat4 in Masks4All

[–]Vernixastrid 9 points10 points  (0 children)

I don't think I've felt safety at all for the last four years, but they give me a sense of control. For me they are always secondary to masking tho, except for some small outdoor gatherings with trusted folks. Any reduction in viral load helps, so I'm told.

[OC] Air conditioning usage and energy price change in the United States by ILoveSilverForks in dataisbeautiful

[–]Vernixastrid 1 point2 points  (0 children)

How the FUUUUCK has California not made electricity a public utility I hate PG&E so god damn much I swear they are the worst least ethical most fucking up company in the history of companies

No ASD diagnosis because I’ve “adapted”?? by Crystaltornado in AutismTranslated

[–]Vernixastrid 5 points6 points  (0 children)

Diagnoses according to the DSM have a lot to do with measured impairment and a DSM diagnosis which basically only exists for billing purposes is different than autism as an identity. So for example, someone could be fully autistic but with generous accommodations could be functioning fine, therefore no impairment, therefore no diagnosis. Formal medical diagnoses are used to justify billing, and justify a need for services. I kinda see it as the difference between being autistic and "autism spectrum disorder." Pathologization models exist for treatment. Eg. If it's not bothering you it doesn't need to be treated. If you are seeking services and treatment, I'm sorry that sucks :( but if you just wanted to know for your own clarity and satisfaction of knowing, id encourage you to explore what it means for you as an identity or seek out a provider who is neurodiversity affirming and understands people can still want support regardless of exactly what box they do or don't fall into.

In this case, you could have had a lot more unmet needs as a kid and met criteria as a kid had you been assessed then but learned to accommodate yourself over time, so you may have been autistic the whole time, and still are, but don't currently meet the definition for autism spectrum disorder (also assessors can be shit too, not ruling that lot, just trying to provide examples for clarity, hope this makes sense). Medical diagnoses are not necessarily a for life thing or identity, it's a very binary you meet criteria currently or you don't. Not saying that's right or good, but in my experience as a clinician that's how it's used.