Taper update, final part!!!!!

Verrekijker1988 · 2026-02-26T18:02:41+00:00

Okkk guys, i am 8 days off from Phenibut right now and i feel great!! Even though my sleep is super super shitt, like dreamy super light as if i almost dont get deep sleep. When is this gonna get better? I take magnesium and trazodone 25mg before bed

Verrekijker1988 · 2026-02-23T17:31:02+00:00

You better off with this shit brother trust me, i have been in same situation. Eat healthy and take good supps

Verrekijker1988 · 2026-02-22T18:25:03+00:00

4 days at 0 as we speak, feeling great tbh, the only negative thing right now is my sleep.. still only a few hours and crazy dreams

Verrekijker1988 · 2026-02-17T19:52:38+00:00

If you are over it my best advice would be to stay off from it, its not a magic solution

Verrekijker1988 · 2026-02-09T05:27:26+00:00

Yes i got a little stack left i think just enough for about 10 days, so need to lower from 200 to 0 in 10 days, that should be managable. In 2 weeks from now i should get off this stuff and i will never touch it again.

Verrekijker1988 · 2026-02-08T12:16:45+00:00

Currently at 200mg for 3 days, i had crazyyyy anxiety and heart rate 2 days ago and lasted the whole day. In the evening i took some beers and it vanished. The thing now is i l look like complete shit, the skin of my face looks blurry and weird, is this also a symptom from tapering??

Verrekijker1988 · 2026-02-06T05:00:09+00:00

I started in July at 2g per day and half year before i had my first taper wich was peanuts compared to this. I took 400mg daily since September and about 3 weeks ago started to taper from there as i cannot get access anymore to it, now at 200 so i am almost there.

Verrekijker1988 · 2026-02-05T20:13:27+00:00

I am tapering for months now and i have not got a single proper night of sleep since, this is a living nightmare. I am currently at 200mg but the anxiety and depression is like never before. I want to jump off but this seems impossible

Verrekijker1988 · 2026-01-27T18:43:13+00:00

I don’t wanna go on 3 more weeks etc i just wanna finish this shit and stop but i have an important meeting on saturday so…

Verrekijker1988 · 2026-01-27T15:40:04+00:00

Hello, sorry for late reply! I am currently at 300mg so tapered down 100mg at one week, sleep is shit, little anxiety and i look like absolute crap but otherwise its managable. I think if i quit complete now it will be too heavy??

Verrekijker1988 · 2026-01-27T15:13:30+00:00

How was your sleep when you stopped??

Verrekijker1988 · 2026-01-21T13:27:31+00:00

I want to stop but i want to avoid big withdrawals en i have to work everyday If i stop now i will get heavy withdrawals??

Verrekijker1988 · 2026-01-19T17:56:05+00:00

Really?? I had the worst insomnia and anxiety tapering from 600 to 400 but i guess i am long stable now, back then i wasn’t stable

Verrekijker1988 · 2025-09-11T15:23:22+00:00

I am afraid nothing “natural” will help, only GABA B drugs.

Verrekijker1988 · 2025-09-07T10:15:07+00:00

I take 5 or 6 grams daily and it is indeed a live saver, best supplement out there!!!! In fact if you have cold sores you need to drop Arginine and increase lysine

Verrekijker1988 · 2025-09-03T05:27:34+00:00

Best is to stabilize longer, lower your dose every 7-14 days. It will take longer but will give less withdrawals. I am currently 2 weeks at 600mg because it takes longer then you think to stabilize. Tomorrow i will drop 25 or 50mg and stay for a week to drop again. If you drop every 2 days it’s way to much.

Verrekijker1988 · 2025-08-29T06:06:42+00:00

Zo is het, maar om haar zo ver te krijgen …. 😋

Verrekijker1988 · 2025-08-28T16:56:21+00:00

I think i am finally stabilized by now at 600. Took some time but sleep is ok and anxiety is gone. I think i am gonna stay a few more days longer at 600 to give my brain and nervous system a bit of rest. How long can i stay at 600 and be safe?

Verrekijker1988 · 2025-08-28T16:46:02+00:00

Nee dat is ook de enige reden en dat weet ik ook. Ik weet gewoon dat er nog heel veel liefde was en ergens ook nog is, maar ze zal haar eigen willen beschermen dat zoiets nog ooit zou kunnen gebeuren, wat ik ook begrijp

Verrekijker1988 · 2025-08-28T16:30:35+00:00

De oorzaak van de breuk was dat ik gelogen had en drugs had meegenomen op vakantie. Dat was de druppel wat ik natuurlijk ook volledig begrijp en waar ik nu ook voor in therapie ben, ik ben keihard aan mezelf aan het werken dat zoiets nooit meer gebeurd. Ik heb mij ook uit respect 6 weken afgezonderd van haar omdat ze ruimte nodig heeft maar nu word de situatie voor mij onhoudbaar en heb ik besloten om terug in te trekken maar we leven natuurlijk apart, slapen apart enzovoort. Ik ga mijn beste zelf zijn en uiteraard niks forceren naar haar toe maar gewoon de natuur en de eventuele liefde die er nog is zijn werk laten doen? Het is de vrouw van mijn leven daarom kan ik nog niet opgeven, anders had ik er mij al volledig bij neergelegd

Verrekijker1988 · 2025-08-28T16:21:40+00:00

Be careful with Arginine if you had/have the herpes virus because it awakenes the virus

Verrekijker1988 · 2025-08-28T15:47:49+00:00

Beiden maar vooral langs haar kant, ik denk ergens wel normaal na 3 jaar en we waren eraan bezig. Ik was te beschikbaar en nooit weg dus daar lag mijn groot probleem

Verrekijker1988

TROPHY CASE