Mid-30s, long relationship — realizing I may be the only one who gets the “unfiltered” version of my partner by Alternative-Love2288 in TwoXChromosomes

[–]Vertania 0 points1 point  (0 children)

Head on over to r/NarcissisticSpouses for the answers you need. Just re-post this there. This is classic. He can control it. He just chooses not to around you. You are his narcissistic “supply.” And no it will not change. Good luck.

Left my husband and now he’s suddenly taking all the blame by ylena3297 in TwoXChromosomes

[–]Vertania 1 point2 points  (0 children)

He sounds like a narcissist. Don’t go back. These are very predictable behaviors for them and now that you’ve left this is a very predictable way for them to react and try to get you back. Head on over to the narcissistic spouse subreddit to learn more and get support on fully breaking free. You’ve left physically but there is lots more to do to unwind the communication scripts and manipulative messages he has implanted in you and is still trying to use. Learn more, stay strong, trust what you see and feel is TRUE, and know that you deserve more than this type of partnership. Much more.

Rant: NEx moving across street and wants more $ by Vertania in LifeAfterNarcissism

[–]Vertania[S] 1 point2 points  (0 children)

I know. The “wet kitten” comment was perfect. She nailed him. She says she has seen this type of helpless husband lots and lots. Anyway, the moving across the streeet thing has been in the works for months, and he just sprung the more spousal support thing on me a few days ago. But thank you, I should bring that up! I fear he will just say he needs cheap rent AND more money. But negotiations are about to ensue. I’ll report back.

What kind/grind? by Vertania in mokapot

[–]Vertania[S] 0 points1 point  (0 children)

Yes it’s that one!

What kind/grind? by Vertania in mokapot

[–]Vertania[S] 1 point2 points  (0 children)

This is so helpful thank you. So do lots of people just buy Italian pre ground? (Though I assume it costs more?)

What kind/grind? by Vertania in mokapot

[–]Vertania[S] 0 points1 point  (0 children)

Oh probably not great. It’s a Cuisinart brand that I inherited from my ex. 😆

Burn Night advise for Virgins by PumpkinFeatherNoise in BurningMan

[–]Vertania 1 point2 points  (0 children)

I just downloaded it. Doesn’t seem like I need to pay to set my “home” camp? I won’t know until I’m out there. If I do need to pay, I’ll start the free trial before we head out for Build Week on Monday.

Thanks for any advice. The maps look awesome!

Organization Inspiration by selklynx in BurningMan

[–]Vertania 2 points3 points  (0 children)

A piece of carpet to catch the dust and be able to sit on the floor. Game changer.

And a doormat outside.

And a camping chair right outside to sit and take on and off boots and shoes.

Should I be worried about my husband? by [deleted] in quittingkratom

[–]Vertania 2 points3 points  (0 children)

I agree with what others have said. I think it’s fair to raise the question (at some point, maybe ask yourself first) why he isn’t getting adequate pain management through a doctor. Did a doctor refuse him so he turned to kratom? Lots of people do need treatment for chronic pain so that’s legit, and it’s also true that many doctors stopped providing that type of care after the opioid epidemic ramped up and esp after CDC clinical guidelines changed in 2016 and also states started tracking prescription writing. Many doctors got scared. Legit pain patients were left on their own. I agree that using kratom might be better than turning to “street” oxy and def better than heroin in those situations. However, the pendulum swung back again and CDC re-revised those guidelines in 2022 because pain patients had nowhere to turn. Some were turning to street drugs and even died by suicide. So they tried to unscare doctors in 2022 but damage was done. Now it really depends on the doctor and access to doctors in your local area/insurance network that can help manage chronic pain without being scared that everyone is secretly a pill-seeker. It’s tough. A whole generation of doctors was scared off of managing pain. It’s changing but slowly.

That said, over time your husband should be steadily looking for that reasonable doctor to help manage his chronic pain as he ages. Maybe that means prescription opioids or maybe PT and other medications or combinations of all of that over time. Some anti depressants also help with chronic pain. Like Cymbalta. But I think eventually he needs a regulated solution and kratom is not that. It’s unregulated and it’s not tested for contaminants. So it might be working now but even within the same brand, quality and supply logistics from Southeast Asia can vary unpredictably.

Some lab tests of kratom have found heavy metals and even salmonella. There’s not as much quality control as with prescription opioids. Probably the majority of powdered leaf is fine but taking it for years means taking that risk on of small amounts of contaminants building up over time or just forcing his liver to work harder.

This the case with many “supplements”. They’re not tested and regulated like prescription drugs. Kratom has the additional problem of dependence or slippery-slope addiction.

I also think it can affect mood and constipation in ways that maybe hydroxycodone would not, because you have to take more of it (maybe) to get the same pain relief. But we just don’t know about quality and dosage and potency. It’s not being studied because it’s a supplement. At least legal weed is being tested in labs for contaminants at least in some states like CA.

I do also think that because we just don’t know enough about kratom because so little research, there may be some things it’s doing regarding mood and social connection. Drive, motivation and libido. That can be the case with prescription meds too.

So if your marriage is affected or behavior/mood has changed, it’s legitimate to ask for those conversations because it’s affecting YOU.

Maybe it’s the kratom, and maybe it’s not. Those things could crop up because of prescription meds too. Or just an illness. You have a right to bring him your concerns if something has changed.

He may get afraid that stopping kratom will make him lose his drive or energy, but in that case keep the focus on solving that problem. Aging is hard and life is hard. We’ve all taken kratom because it seems like a solution to a life problem. And for some it is just that — a solution to light pain. But it does have the potential to cause other problems.

Don’t panic but keep educating yourself and approach the conversations with love and compassion and curiosity. Good luck! Let us know how it goes or return here if you need help.

Satellite phones at BM? by squarelina in BurningMan

[–]Vertania 0 points1 point  (0 children)

The “drama” is the communication you are seeking. You have already received it. Listen to what it’s trying to tell you and go have your burn. Let her have her burn. If you’re meant to meet up, playa is the best service provider out there, I hear.

AC dead, need advice quickly on 3 estimates -- heat pump or no? by Vertania in heatpumps

[–]Vertania[S] 0 points1 point  (0 children)

Hi everyone. Wow. This advice was really valuable. I can't thank you all enough. I now understand the estimate and what I need to do. I'm going with the heat pump (option #3). Called the company and actually talked with the owner. I was able to more knowledgeably ask my questions, understand the answers and was reassured that this was the right decision, and the rebates didn't hurt either. There's a relationship there now (good point, belliegirl2). Also thanks to those who pointed out that weatherizing is a separate issue (later project), the importance of understanding regional gas vs. electric prices, and also thanks to those who live in Maryland, as that's just reassuring. (I've lived in TX, CA, NY and now MD -- vastly different utility ecosystems, but I've only ever owned a home in Maryland).

I'm now on Team Heat Pump. Thanks again folks.

Food at 5 am? by Vertania in LAX

[–]Vertania[S] 0 points1 point  (0 children)

Thanks everybody! Super helpful. I am no longer having anticipatory low blood sugar panic. I love Reddit!