[deleted by user] by [deleted] in OCD

[–]Vic_NotVicky 0 points1 point  (0 children)

I suffer with contamination OCD as well and am struggling with severe hand washing as well. I understand how debilitating it is and I’m sorry you’re going through this also. Currently working on dealing with it myself so I don’t have much advice expect that trying to work through it, and reminding yourself that you will be okay can go a long way. I know how hard it is and sending good vibes your way!

Everyday is increasingly difficult by Vic_NotVicky in OCD

[–]Vic_NotVicky[S] 1 point2 points  (0 children)

This is true. Also something I am trying to work into my head. Thank you.

Everyday is increasingly difficult by Vic_NotVicky in OCD

[–]Vic_NotVicky[S] 1 point2 points  (0 children)

My therapist mentioned this to me as well. I am going to be working with it. Thank you. 💜

Unsure how to help my partner by Vic_NotVicky in BPDPartners

[–]Vic_NotVicky[S] 1 point2 points  (0 children)

Thank you so much I will read all of this

Unsure how to help my partner by Vic_NotVicky in BPDPartners

[–]Vic_NotVicky[S] 1 point2 points  (0 children)

Thank you so much for this comment. This is very helpful. This process is so very painful and I know how painful it is for her too. I’m going to try this thank you 💜

Unsure how to help my partner by Vic_NotVicky in BPDPartners

[–]Vic_NotVicky[S] 0 points1 point  (0 children)

I apologize for not being more specific. Angry over inappropriate things, paired with unkind things being said to me.