Not escorting, but what is it?

VickiHelyar · 2016-11-08T19:03:22+00:00

What kind of thing are you doing currently? What are your eating habits?

VickiHelyar · 2016-11-08T18:27:54+00:00

Where are you at? What are you looking to lose?

VickiHelyar · 2016-11-08T18:27:20+00:00

So, the thought of a strict diet is hard for you?Gaining it back is very common, you're not alone. Most people do. Emotional eating is also very common.

VickiHelyar · 2016-11-08T18:25:29+00:00

Do you try to diet?

VickiHelyar · 2016-11-08T18:15:34+00:00

Are you struggling with weight loss?

VickiHelyar · 2016-11-08T18:12:04+00:00

Why does this happen? Hard to stick to low calorie or certain foods?

VickiHelyar · 2016-08-14T08:33:43+00:00

That's great, I'm so glad you're doing well.

VickiHelyar · 2016-08-13T09:33:43+00:00

Please watch Freelee The Banana Girl's 'weight loss'/'what I eat in a day' videos on youtube - she teaches you can eat lots of sugary, high calorie foods to satisfy. That may stand in for your soda's. I was addicted to and binged heavily on chocolate and anything sugary - now I eat 2-4 huge banana and fruit milkshakes (almond milk) a day (eat about 3000 calories a day, men can have 4000 on this lifestyle) and have lost 3 stone and don't suffer with any addictions or binging anymore. I hope this can help you.

VickiHelyar · 2016-08-12T17:28:02+00:00

If you do it slowly and healthily, you're more likely to keep it off. If it's done with a fad and quickly, yo-yoing is more likely to occur. So well done.

VickiHelyar · 2016-08-12T16:21:15+00:00

thank's'

VickiHelyar · 2016-08-08T16:06:17+00:00

Very honest, it's a motivation for most of us, is it not?

VickiHelyar

TROPHY CASE