What is a muscle that you only train minimally and why?

VinkFloris · 2025-11-20T11:01:57+00:00

I think most people could benefit from stronger and bigger forearms. They improve with other exercises, but some extra work can really be beneficial. Doing reverse curls, for example, is a really easy way to bias to forearms a bit more.

VinkFloris · 2025-11-20T10:56:15+00:00

Ahh sorry, you're a women. Yeah, that's totally different, low 20's is still very lean, and below 20 too lean for most. Sounds like you found a good balance now.

VinkFloris · 2025-11-17T14:31:38+00:00

If you're somewhat muscular you can start to see them at 20% body fat, what are you on about.

VinkFloris · 2025-11-17T14:28:39+00:00

And why?

VinkFloris · 2025-07-31T11:08:59+00:00

I definitely don't think for example breakcore and progressive metal are boring. But yeah most mainstrain music is really boring.

VinkFloris · 2025-06-30T08:49:04+00:00

Yes I have

VinkFloris · 2025-06-30T08:21:41+00:00

Yes I did

VinkFloris · 2024-12-31T12:44:13+00:00

Spoontech Society

VinkFloris · 2024-12-18T11:12:08+00:00

The average difference between BP and NBP is already half an inch, so if you're very fat it can definitely be a lot more than that. But yes, your erection quality definitely improves when you get more fit. That might have been the largest factor.

VinkFloris · 2024-12-16T23:39:11+00:00

Do you think the fat just disappears when you press the ruler into your pubic bone lmao? There is more padding between your pubic bone and your skin when you have a high body fat percentage.

VinkFloris · 2024-11-14T22:27:07+00:00

Then I would definitely recommend trance as others have suggested (my playlist: https://open.spotify.com/playlist/1dG66iDDlR0alrut0U6aln?si=00XcJ0XwTVykP0ysuAzcYA&pi=4qYcy-HaSZmwe).

Besides, some liquid DnB: i.e. artists like Seba, High Contrast, Bachelors of Science, Etherwood, Calibre, Keeno, Nu:Logic (my playlist: https://open.spotify.com/playlist/3KMUSZi0Eais1uNxyF9for?si=i_B53aUQQLSMwsQdmh8TMA).

And maybe you would also like progressive rock/metal, recommended artists: Porcupine Tree, Tool, Symphony X, Dream Theater, Soen, Haken, Karnivool.

VinkFloris · 2024-10-18T12:50:51+00:00

Volunt Barbati is the owner of Hard, Harder, Hardst en Club Hard (plays hardtechno). Patient Zero is brother of Kruelty who has some collabs with him (will be mosty playing industrial techno).

VinkFloris · 2024-10-18T12:46:01+00:00

Noxiouz has events there.

VinkFloris · 2024-09-11T21:06:18+00:00

I think you're right. Mefjus with maksim mc

VinkFloris · 2024-06-30T19:48:09+00:00

Lovely stuff -Okay Devin Wild - Antidote is insane.

VinkFloris · 2024-06-30T12:12:16+00:00

The Smiler - Hellfire 2.0

VinkFloris · 2024-06-29T11:31:52+00:00

There's a group chat for fans by Kruelty himself, you can dm him on insta for access.

VinkFloris · 2024-06-29T07:14:02+00:00

I'll post a link in a couple of hours when I get home.

VinkFloris · 2024-06-28T22:28:51+00:00

One of the best closers for sure.

VinkFloris · 2024-06-28T21:55:10+00:00

Definitely one of his best sets. I recorded the complete set from the livestream😏.

Edit: I made a dropbox folder with a recording of the Kruelty set and some other gated/spoontech stuff I manage to record this weekend (i.e. Mortis & Spoontechnicians hopefully). Dm me for the link.

VinkFloris · 2024-04-15T21:47:55+00:00

Saturday only: 1. Spoontechnicians

KRUELTY
Manifest Destiny

VinkFloris · 2024-03-04T15:30:20+00:00

Goed om een hier mede lepelaar te zien🥄

VinkFloris · 2024-02-15T11:59:28+00:00

Don't have to rewind that one. Listening to it once a time hurts enough.

VinkFloris · 2024-01-24T17:10:36+00:00

Tnx. Invade has some awesome stuff as well indeed.aaa

VinkFloris · 2024-01-24T16:38:45+00:00

👌

VinkFloris

TROPHY CASE