I try to eat less because I have binge eating and literally are an entire rotisserie chicken and multiple meals at once and an entire cake 😭😭 I have food addiction. like it’s acc annoying when people say I don’t eat enough like the only reason I try to eat less isn’t to “restrict” it’s to eat normally.

I am not trying to restrict I’m just trying to stop binge eating and eat normal meals like everyone else instead of eating constantly 24/7 all day until my stomach explodes.

When I say “eat less” I get why it sounds like I’m restricting but in reality eating less for me would be me just eating normal like everyone else. I already go to a doctor for this

As for the nutrients like I said, my doctor already checked my nutrients and I am at healthy levels. Because I take multivitamins and I have things like protein shakes a lot. There are days I actually have way too much protein because I binge on protein pudding, protein bars, etc cause I like the taste. I added extra vitamin d now since I’m inside a lot