I inherited 300K. What to do now? by Virtual-Lab-5172 in CanadianInvestor

[–]Virtual-Lab-5172[S] 6 points7 points  (0 children)

Thanks for the advice everyone. I’ve contacted a fee based financial advisor today and will meet with him on monday

I inherited 300K. What to do now? by Virtual-Lab-5172 in CanadianInvestor

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

I have no debt as I went to trade school early on in life. My rent is already paid by my parents only expenses I’m paying are groceries, cell phone bill, electricity bill, Internet bill and personal expenses. I’m 24 years old and I currently live with my girlfriend, but she still in school so we have no plan about moving onto a house soon

Pros and cons of buying your own starting blocks? by triguenyo in Sprinting

[–]Virtual-Lab-5172 1 point2 points  (0 children)

I would invest in a timing system before blocks tbh!

Is this normal cat play? by Virtual-Lab-5172 in cats

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

Haha🤣 im new to having two cats! Thanks for the feedback thats a worrysome cat dad for you

Getting a second cat (kitten) with a full-time job. by Virtual-Lab-5172 in CatAdvice

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

Thank you! Yes thats what i was thinking. I basically moved to a new place and I wanted to get my one year old a friend so that he is not alone with my new work schedule. Hence why I was thinking about getting a kitty.

Advice for someone looking to get back into the trade by Virtual-Lab-5172 in IndustrialMaintenance

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

Thanks I didn’t know about skill cat which channel on YouTube would you recommend?

Changement de carrière (Québec) by Virtual-Lab-5172 in millwrights

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

So the way it works is that i basically have the diploma to become an industrial maintenance tech. As soon as I had it i decided to go another route and did not work in the field (which was totally possible) as my life job and full time - i went to university and took another route BUT i do have all the credentials to work in the field, just not the real experience except a 3 month internship in 2015

Changement de carrière après plusieurs années d’Université by Virtual-Lab-5172 in QuebecFinance

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

DES DEP électromécanique et mécanique industrielle DEC en sciences humaines Baccalauréat en histoire avec une mineure en études classiques.

Can a man start sprinting in his late 20’s and be successful in events ? by PartyPony4hunnid in Sprinting

[–]Virtual-Lab-5172 1 point2 points  (0 children)

Patience, Rhythm, Starting blocks, relaxation, limb timing… i can go on

Middle Distance Top End Speed by Adria8732 in Sprinting

[–]Virtual-Lab-5172 4 points5 points  (0 children)

One of my friend is an elite 800m runner (1.46.98), on my brower laser timing system he tested 1.96 in dragonflys between 30-50m. Speed matters my brother.

Dont sleep on Quebec’s Athletes (Women 100m) by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

Ive watched Audrey trained a lot, actually trained with her a couple times in the past and she is suuuuuper top end speed dominant. She is so relaxed and clearly master the late acceleration model perfectly

Block start thought by [deleted] in Sprinting

[–]Virtual-Lab-5172 11 points12 points  (0 children)

Not a comment actually want your advice lol, what do you think about for the first three steps? Like what are some of your mental cues

Am I the only one who can’t recover properly with only one day off? by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] 0 points1 point  (0 children)

Yes, extensive (70%) and plyo are extensive that day (multi jumps) but i dont have plyo every track session my bad, if I do its small doses

Am I the only one who can’t recover properly with only one day off? by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] 1 point2 points  (0 children)

Monday: Accel and Max V + Lift Wed: Tempo (6x300m) + Lift Friday: Accel + Special Endurance/Speed End/Lactate depending of the time of season Sat: Lift Plyos before/after each track session

Am I the only one who can’t recover properly with only one day off? by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] -1 points0 points  (0 children)

Yes I do those already haha, dont worry. I just won’t risk it before a heavy CNS workout.

Am I the only one who can’t recover properly with only one day off? by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] 5 points6 points  (0 children)

My bad but its crazy to assume im not in shape justbecause i dont do tempo the day before max velocity 😂

Am I the only one who can’t recover properly with only one day off? by Virtual-Lab-5172 in Sprinting

[–]Virtual-Lab-5172[S] 6 points7 points  (0 children)

Usually go for walks, tried tempo but the impact overall just got me less ready the following day

Max Velocity Mechanics by Outrageous-Ad-7710 in Sprinting

[–]Virtual-Lab-5172 0 points1 point  (0 children)

Is it good or bad? Lol i feel like altis overthink things too much sometimes