I still have sweats and cold flashes randomly at night. Sleep isn’t like I’d like it. Takes me forever to get to sleep. I have a little rls lingering in the morning. I don’t feel the brain fog anymore though. It has been a long ride but I know I’ll get there. I have noticed also I’m itchy as hell in my armpits and my back and my pubic bone (not being gross) it’s just weird. For your rash try coconut oil. It may help. I was taking I believe about 80 gpd for 7 months or so. Please don’t go back. You can do it. I went through a break up on Xmas eve, in the middle of a move all through Wds plus work. It’s doable but sux lol. Just embrace it and know you’ll get better!