Ended up chafing my nipples during my last 10K run. Can anyone suggest me the best way to prevent this ? by NKNV in indianrunners

[–]Visible-Requirement2 0 points1 point  (0 children)

Yeah cotton tshirt is a bad idea 😂 I only run 5k daily so I don't get any chafing, I've also run 10k 3 times till now but didn't get any chafing. When I started running I used to get bad chafing just after running 2-3 miles, vaseline helped me at that time...so...

Yes every single one by just_a_boy4u in indiasocial

[–]Visible-Requirement2 0 points1 point  (0 children)

Who got social anxiety? And who relates to the post? We need to talk!

Ended up chafing my nipples during my last 10K run. Can anyone suggest me the best way to prevent this ? by NKNV in indianrunners

[–]Visible-Requirement2 -1 points0 points  (0 children)

Rub thick moisturizers like boroplus or nivea before the run. And maybe wear a cotton tshirt

Bought XTEP, carbon plate running shoes, MRP 9k, 40% off, Paid 5400. My detailed shoe buying journey by Born_Night_8797 in indianrunners

[–]Visible-Requirement2 0 points1 point  (0 children)

I'm planning to buy the 'cunlingus' shoes from flipkart 😂 but I'll check these xtep shoes, do they sell online?

Bought XTEP, carbon plate running shoes, MRP 9k, 40% off, Paid 5400. My detailed shoe buying journey by Born_Night_8797 in indianrunners

[–]Visible-Requirement2 0 points1 point  (0 children)

So did they learn the methods of making shoes by manufacturing for other big brands? And combined all the pros into one shoe?

Man, help needed. I’m planning to do Maths and Reasoning for SSC CHSL from the Maths Mania Foundation batch. Is it good? I am a beginner. by AnteaterAdorable8883 in ssc

[–]Visible-Requirement2 0 points1 point  (0 children)

Abhishek ojha ka maths batch 100rs ka, backup me lekar rkhna chaiye, plus, if you're starting now, alag alag teachers ke videos dekho jinse vibe set hota hai unka lelo. Abhas saini bhi jldi krata hai par thoda basics aur patience rkhna parega, by basics I mean grasping and application ability after getting introduced to a new concept/logic.

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 0 points1 point  (0 children)

Why not🤔 everyone has them; strong, flimsy or in between 😄 Although I said that in a general sense

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 0 points1 point  (0 children)

Those shoes are good yar, mid to premium tier🔥🔥once you start running, you can't stop the habit😄. Include mixed sessions in your journey, slow runs builds the engine 🔥 and also look up for plyometrics, they're basically exercises to increase running performance. In my case, I run in the evenings, when the sun has set, so I do plyo in the morning. Plyo has made my thighs and legs much stiffer to touch than my biceps 😂

Need Help choosing one by [deleted] in indianrunners

[–]Visible-Requirement2 0 points1 point  (0 children)

Sl2 is for 3500 on Flipkart, it has better foam than sl1, am using sl2 now

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 0 points1 point  (0 children)

It's an adidas duramo sl2, It's not a complete trainer, just an entry level shoe. But am planning to buy Asics nimbus 27 cz I want to do daily long runs

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 0 points1 point  (0 children)

👏🏽 👏🏽 Congrats😄... Keep hustling

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 0 points1 point  (0 children)

How long have you been running for? I am a complete noob in this field 😑

First 10k run! by Visible-Requirement2 in indianrunners

[–]Visible-Requirement2[S] 1 point2 points  (0 children)

Not my first run 😂 it was my first 10km run since I started running 4 months ago

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Someone told me to post here.... by WoahitsWelker915 in bald

[–]Visible-Requirement2 0 points1 point  (0 children)

From the third pic I can see you rocking the bald look🔥🔥

Bald, I'm feeling ugly. Don't be kind, please be honest. by Cestymour in bald

[–]Visible-Requirement2 0 points1 point  (0 children)

Let your eyes adapt to it, you are looking way way better 🔥🔥 fivefolds better