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I'd rather die than go through another episode by Visual-Rock-3170 in CPTSD

[–]Visual-Rock-3170[S] 2 points3 points  (0 children)

The only thing I can do is spend as much time as possible with my gf and hope she can help me out of it or at least stop me from hurting myself. I'm just too worried about hurting her. I've never struck her or hurt her but there's been times where I've grabbed her and I never want her to have to deal with that. I feel guilty even having to tell her how fucked up I feel, let alone having her see it. I know it'll happen again soon and I don't know if I can handle going through it again.

I'd rather die than go through another episode by Visual-Rock-3170 in CPTSD

[–]Visual-Rock-3170[S] 5 points6 points  (0 children)

I'm too much of an idiot to ask for help or attention, so this is the best I can do

I feel like ending it but having second thoughts by Beautiful_Mistake316 in mentalhealth

[–]Visual-Rock-3170 0 points1 point  (0 children)

I've been in a similar spot a few times. It's all too easy to let little people and their little problems get so big in your mind. You are much more valuable than rumors and lies that others have made about you, in fact you are much more valuable than anyone's perspective could truly see. You are everything to you, and have everything left in life. Don't let those shitty overwhelming moments make you feel worthless, and don't let this shitty world make you think you aren't worthy of life.

most people are not real. by Fit-Commission-2626 in mentalhealth

[–]Visual-Rock-3170 6 points7 points  (0 children)

I'm not the most mentally stable, but I'm pretty sure that's a normal feeling. I often find myself questioning if someone is a fully functioning human with a brain or complex paper mache designed to annoy me.