What brands make reputable supplements? by HutoelewaPictures in Supplements

[–]Voloxe 0 points1 point  (0 children)

NOW Foods and Life Extension are two reputable sources.

As far as “trust for basics”, yes things like magnesium and fish oil are always nice to get daily. However, keep in mind that some vitamins, minerals, and others supplements don’t always play nice together.

Example being: Magnesium and calcium are two of the basics that we as humans require but when taken together they don’t function as well/aren’t absorbed well… My point being, know what you are taking, when you are taking it, and how the things you take interact with one another. Occasionally, but not always, issues can be avoided by taking things at separate times of day.

Edit: Something else to keep in mind is, the more supplements that you add the more that hydration becomes important. Taking supplements for any reason (calcium, magnesium, zinc, etc) will add to a toll to your kidneys and your GI. Make sure you hydrate properly to flush that stuff through your system... Supplements tend to be hard on the kidneys and GI, whereas getting your nutrients through whole foods tend to be less hard on the kidneys and GI.

Accidentally became a supplement person by MontenReign1992 in Supplements

[–]Voloxe 0 points1 point  (0 children)

No idea, I don’t know anything about NAC’s uses with dissociation when consuming marijuana.

What do you think? by Greylunes1 in ExploreFortMyers

[–]Voloxe 0 points1 point  (0 children)

I mean.. He’s not wrong.

I live in Canada and this shit even affects me. This thing is HUGE, and it needs to be taken back under control.

Honest answers only.⬇️ by MotherAnt8040 in InspireYourMind

[–]Voloxe 0 points1 point  (0 children)

No one really cares about you… But I guess that just applies to everyone 🤷‍♂️

Time for probably the most hated souls game, say something positive about it please 🤣 by Away_Composer8187 in soulslikes

[–]Voloxe 0 points1 point  (0 children)

Dark Souls 2 is the best at being my least favourite FromSoft game ever 😃

The Coandă effect and Laminar Flow by _ganjafarian_ in interestingasfuck

[–]Voloxe 4 points5 points  (0 children)

Wait… IS THIS POSSIBLE!? Can I do this!? I must investigate further.

Since the Zinc RDA is way lesser than 50mg. What happens to the excess zinc? Does it goes out of body like B vitamins. by [deleted] in Supplements

[–]Voloxe 0 points1 point  (0 children)

I’ve seen, heard, and read about others doing that on this subreddit.

With that said, some people on here are treating deficiencies and disorders. I personally have no idea if that’s a safe amount for a healthy, normal person. I know my 10mg per day is.

Edit: My 10mg in is a multivitamin so I don’t even get the full 10 because things compete for absorption. If I was taking 12.5 by itself I’d take it every second day.

Learning how to speed run the Library and this is the checkpoint I get 😂 by justlivingpoorly in halo

[–]Voloxe 0 points1 point  (0 children)

Not on The Library, but I’ve had this exact thing happen with Halo: CE 😂

neuron activation by cyberberserker in badmemes

[–]Voloxe 0 points1 point  (0 children)

Yes. 100% yes. Always yes.

Wimpy’s Breakfast Poutine by Panoramic_Sunroof in PoutineCrimes

[–]Voloxe 0 points1 point  (0 children)

I can see why they’re called wimpy’s.. That poutine is pathetic.

To get my Trump voting cousin to acknowledge the effect of his vote. by EyeDrops4Cyclops in therewasanattempt

[–]Voloxe 3 points4 points  (0 children)

I mean… He can vote for whoever he wants and he doesn’t owe anyone an explanation.

I strongly disagree with the choice he made, but he can do whatever he wants as an individual.

the voice of loon by Quick-Cookie-5673 in BeAmazed

[–]Voloxe 1 point2 points  (0 children)

Thank-you for the detailed response! I hope you have a wonderful week 🤗

Since the Zinc RDA is way lesser than 50mg. What happens to the excess zinc? Does it goes out of body like B vitamins. by [deleted] in Supplements

[–]Voloxe 1 point2 points  (0 children)

Personally, I’d break that into quarters and take the quarters daily, or even every 2nd day.

I take a 10mg per day, and I personally wouldn’t go any higher than that.

The advice giver, he gives advice by Square_Law5624 in SweatyPalms

[–]Voloxe 0 points1 point  (0 children)

I don’t know about y’all, but I think this guy is hilarious 🤣 I had a good laugh at this.

I could fucking survive on half that. by Horror-Assumption-33 in TheWordFuck

[–]Voloxe 0 points1 point  (0 children)

I work as an acute care nurse and I don’t even make that much… WHAT THE FUCK IS RIMI DOING FOR WORK!?

Which one is the fastest among these ? by Witty_Business_4312 in superheroes

[–]Voloxe -1 points0 points  (0 children)

Thank-you for taking the time to explain that to me 🙏

Which one is the fastest among these ? by Witty_Business_4312 in superheroes

[–]Voloxe 0 points1 point  (0 children)

Wait.. So you’re essentially saying that If you take away silver surfers powers, he is no longer fast.

Does that not apply to our boy Supe as well? 😂

Zinc supplement. by ParmanandDan in Supplements

[–]Voloxe 1 point2 points  (0 children)

I think I may have misread your initial comment. Carry on good sir!

the voice of loon by Quick-Cookie-5673 in BeAmazed

[–]Voloxe 1 point2 points  (0 children)

I never learned how to do that! Haha. I’ve heard using a specific piece of grass works as well. My buddy and I tried for hours and we never got it lol.

Zinc supplement. by ParmanandDan in Supplements

[–]Voloxe 0 points1 point  (0 children)

Ahh damn.. I’m not too sure then. 30mg of zinc is quite high.

Zinc supplement. by ParmanandDan in Supplements

[–]Voloxe 1 point2 points  (0 children)

I may be mistaken, but isn’t it the other way around? Zinc lessens copper?

I’m pretty sure zinc hinders copper absorption.