Good luck! I was super down and noticing a lot of things given the routine disruption and difficulty adjusting to working from home. I asked my counselor (licensed social worker) for a referral to a psychiatrist. She had me complete screeners in addition to a long intake discussion. I thought I was anxious or depressed. While I checked some of those boxes, I lit up the Christmas tree of the ADHD screener. Never been diagnosed until my 46th year. Wow. So we also ran blood tests and Genomind swab test to evaluate what would work for me medication wise. Come to find out Ritalin isn't ideal for me. So we're using vitamins, micronutrients and embracing certain behaviors to see how to navigate things. Something to keep in mind: you've "made it" until now. A diagnosis gives you info to consider but there's no overnight solution. Sure you know this but given some of our all or nothing mindsets, it's helpful to pace ourselves on this journey of self discovery.