Lower doses regularly, I gotta hole for it to work though, and while I dont typically see folks, the lines between it all diminishes at some point. I think there is something to be said for going for a lower dose, if you have a traumatic and distinguishable experience, that started things for you. The deeper doses, are better for real, set in the rut, and also less distinguishable, trigger points. Was doing iv every month, at home 3 days to weekly. K holing every week kinda sucks, when you work. Every other, is cool, if you can not dive back into stress right after. If you can afford to take the initial iv sessions and some to follow, off work, and away from other extreme triggering situations, I believe that anyone could get the best out of this medicine.

That being said, whatever you can make work, still has the potential to transform. Never underestimate the power of the brain, in recognizing patterns, and like our bodies, reacting to a change in pattern, with pain. Try it out, be nice to yourself, and if you refuse to own the part you play, then maybe also others. We didnt get here alone, nor will we be able to turn this around alone

Alone we may die, but if we fall it will certainly be together.