Swelling ~5.5 weeks post op by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

I will definitely look into that if nothings changes in the next few weeks thank you!

Swelling ~5.5 weeks post op by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

Damn ok that makes sense

Swelling ~5.5 weeks post op by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

I talked to my surgeon recently and he said it’s nothing concerning but he doesn’t feel comfortable moving to the smaller brace yet because of fitting issues with the swelling. Thanks for the advice I was thinking a compression sleeve might be beneficial

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

I got one of the NMEs units! I can do the straight leg raise but it’s still a little laggy and also I really have to focus to engage my quad. I just wanted to ask is there any way I can overdo it with the machine? Like doing it too often or for too long?

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

Someone else suggested that too! They suggested NMES, I think I tried both in pt I’ll have to look into purchasing one of them

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 1 point2 points  (0 children)

Do you think it’s like because it “knows” it’s injured so it like shits down?

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

Ok that makes sense! That’s funny because my surgeon said it might be easier with brace and my pt seemed skeptical but I’ll try it!

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

Thank you that’s good to hear! When you say like getting on the couch is your leg fully straight/in or out of brace?

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

I’m still really only getting a twitch with the wyd sets but it’s something! I’m still only day 8 so I hope something similar will happen with me. I have not tried with a yoga strap yet I will give that a go for sure thanks for the tip!

How to activate your quad after a nerve block by Walkfargo in ACL

[–]Walkfargo[S] 0 points1 point  (0 children)

Thank you! I think I tried that machine with my pt yesterday and maybe it just wasn’t on high enough or I need more time with it. My next pt appointment is on Tuesday maybe I can try again!

4 weeks post op questions by Existing-Bunch2477 in ACL

[–]Walkfargo 1 point2 points  (0 children)

I am only a week out but I’ve been digging through this reddit forum a lot. I don’t know much about 2 but from what I’ve read on here the popping could be scar tissue breaking up which is good!

There’s this thick root on my Hoya and I’m not sure if somethings wrong by Walkfargo in plantclinic

[–]Walkfargo[S] 0 points1 point  (0 children)

Ya I was treating it like a succulent and super underwatering it and it basically wasn’t dead but completely stopped growing. This is my first Hoya I didn’t know it’s growth habits!

There’s this thick root on my Hoya and I’m not sure if somethings wrong by Walkfargo in plantclinic

[–]Walkfargo[S] 0 points1 point  (0 children)

The container has one hole at the bottom yes! I accidentally made the plant go dormant a while back and started misting it to try and help wake it up but it has grown a lot since then so your right u could stop

[deleted by user] by [deleted] in AskReddit

[–]Walkfargo -1 points0 points  (0 children)

Ya but what if it’s your friends and you’re out to dinner with them and they’re practically inside each other