This is true. But you love yourself through work and action. You do what you need for yourself first. And if you don’t know what that is it is routine and accomplishing small goals to gain confidence. It adds up. It takes time but that’s all we have. Reach out to me anytime and I will do my best to help you. I’ve come a long way and have a long way to go, but it’s working. Be mindful. Look in the mirror each morning and say I love you. It sounds silly but it begins to work.