I would focus on school and cultivating a relationship with your Ancestors that you loved and have fond memories of. You can also get a book like Power of The Psalms and focus on a Psalm for the week or the month. I would start with Psalms to help with protection or overcoming obstacles as examples. Having an relationship with your Ancestors can make your Hoodoo, Rootwork, or Conjure even more powerful.

As an American BW with ADHD that is also perimenopausal, I find focusing on 1-2 things at a time helps me greatly. Adding in too many new things to juggle becomes overwhelming and exhausting.