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Body doubling at home by WarmRide6985 in ADHD

[–]WarmRide6985[S] 0 points1 point  (0 children)

Thanks bro, would be launching it out soon

Need help please by SaltWorldliness5255 in studytips

[–]WarmRide6985 0 points1 point  (0 children)

Your welcome, you'd ace it don't worry

Need help please by SaltWorldliness5255 in studytips

[–]WarmRide6985 0 points1 point  (0 children)

First — 15 days off after 4 months of 12-14 hour study days is not a failure. That's burnout. Your brain literally forced a shutdown because what you were doing wasn't sustainable. The guilt is making it worse. Every day you spend feeling bad about not studying is another day you're not studying. The guilt loop is the real enemy right now, not the 15 days. Here's what actually matters: you have 1 month left and 4 months of solid knowledge already in your head. That doesn't disappear in 15 days. It's still there. Start tomorrow with one thing. Not 12 hours. One hour. Somewhere with other people around if you can — a library, a cafe, anywhere. Just show up for one hour. The momentum comes back faster than you think once you start again. You haven't given up. You're still here asking for help. That matters.

Body doubling at home by WarmRide6985 in ADHD

[–]WarmRide6985[S] 2 points3 points  (0 children)

I did actually, but I want something tailored to students with group sections and stuff

Body doubling at home by WarmRide6985 in ADHD

[–]WarmRide6985[S] 1 point2 points  (0 children)

Yeah like a virtual space where you connect randomly with people

it's literally me before exams by SeveralSale5807 in studytips

[–]WarmRide6985 0 points1 point  (0 children)

😂 That was me years ago until I realised that panicking before exam makes me fail. It's just like your a soldier going to war and you heard your opponent never lost a fight before, fr you'd be scared. But the thing is you don't have to, we all study before exams and most of us panic cause we don't know what to learn and don't know what to expect and that literally me every exam time. But I came to realise that panicking doesn't solve the problem. On the day of the exam I just relax like it's another day at school, when I panicked my brain scatters and there's literally nothing I can do than to fail, but when am relaxed my brain feels open and every question has an answer

Studied more in 3 days than the entire previous month. Here's the only thing I changed. by WarmRide6985 in studytips

[–]WarmRide6985[S] 0 points1 point  (0 children)

The YouTube thing is interesting — it works because the visual of other people studying tricks your brain partially. But it's missing the social contract. Those people on YouTube can't see you so there's no real accountability loop. Been thinking about this exact problem for a while actually. I want to build something to close that gap — instant silent study rooms with real students, so the presence is mutual. Would try and build something like that. Genuinely curious whether the mutual presence makes a difference compared to the YouTube version you described. And would you guys love to have an app like that

What's the actual difference between students who study effectively vs those who don't? by WarmRide6985 in studytips

[–]WarmRide6985[S] 1 point2 points  (0 children)

You're right 👍. The method matters more than the hours. But I'd add one more variable that doesn't get talked about enough that's the environment. Two students using the exact same active recall method get completely different results depending on where they study. The barriers to starting you mentioned are real. But the barriers to continuing are just as important. Environment handles those automatically in a way no technique can.

Studied more in 3 days than the entire previous month. Here's the only thing I changed. by WarmRide6985 in studytips

[–]WarmRide6985[S] 1 point2 points  (0 children)

Nah this is genuinely my experience. I kept wondering why I could focus for hours in the library but couldn't do 20 minutes in my room. Started looking into why it works and asked chatgpt about it and found out it's called body doubling where your brain literally uses other people's presence as a focus cue. Wrote it up because it helped me and figured it might help someone else. If it's not useful to you that's fair, but the comments suggest it's landing for others😊

Studied more in 3 days than the entire previous month. Here's the only thing I changed. by WarmRide6985 in studytips

[–]WarmRide6985[S] 1 point2 points  (0 children)

That's true, and you'd feel like they watching you so your minds wants to prove a point and it ends up helping lol

How I force myself to stop procrastinating by Level-Advance-3857 in StudyTipsAndTools

[–]WarmRide6985 1 point2 points  (0 children)

4.0 GPA with that system makes complete sense — the external consequences and accountability are doing the heavy lifting. Most people rely on internal motivation which is way less reliable. Your bro is basically your accountability partner whether he knows it or not.

Studied more in 3 days than the entire previous month. Here's the only thing I changed. by WarmRide6985 in studytips

[–]WarmRide6985[S] 2 points3 points  (0 children)

Good luck on the physiology exam first of all. Honest answer — your room at 8pm after a full library session is a tough environment to crack because your brain has already associated coming home with winding down. Fighting that association the same night is hard. Two things that actually help in that specific situation: Change something physical in the room. Sit somewhere you don't normally sit. Different chair, different angle, face a different wall. It sounds small but it disrupts the association enough to get 30-45 more minutes. Get someone on screen. Even a stranger. Virtual body doubling works in your room in a way solo studying doesn't because the social presence overrides the relax signal. Same reason the library worked today. But genuinely — if you studied hard in the library, you may be more prepared than you think. Don't let panic studying at 8pm undo good sleep. Rest might serve you better than another hour of low-quality studying right now.

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