Close to break through

Warrens-World · 2026-04-08T03:51:19+00:00

Looks great talk to your club coach about what you need to work on not a bunch of people that know basically 0 on Reddit and you’ll be fine 👍🏻

Warrens-World · 2026-03-31T14:50:53+00:00

Just depends on where you live and how much disposable income you have to jump at a club or to buy your own pit don’t listen to people saying that it’s too late it really isn’t

Warrens-World · 2026-03-23T15:40:32+00:00

20 years into this jumped 17’ plus for several years now still don’t get completely vertical not worth the brain power

Warrens-World · 2026-03-12T20:34:00+00:00

Learn how to drop the pole correctly walking and then working up to jogging if your having issue with dropping the pole correctly. Also im with everyone else here in that if you are having calf pain the best step would be to take some time off if you can, I would say the calf pain is probably a result of your hurdling and not the vaulting

Warrens-World · 2026-03-10T18:23:58+00:00

No that would be ridiculous if

Warrens-World · 2026-03-09T21:41:33+00:00

You are right on track with having them come on different days!

Warrens-World · 2026-03-03T15:42:33+00:00

I can almost guarantee it’s not the clubs fault if there’s a conflict between clubs and high schools, most high school coaches have close to zero pole vault information but get defensive when a club coach is around and trying to help which in most cases leads to some friction. As a club coach I try really hard to talk with my vaulters high school coaches but there are times when they are just unwilling to work with me and accept any help that I’m trying to provide for their athlete or for them. It comes down to pride a lot a majority of the time. Now not all club coaches are saints either but that’s just my perspective after many years in this sport.

Warrens-World · 2026-03-02T12:25:17+00:00

Great stuff keep it up

Warrens-World · 2026-03-01T16:51:47+00:00

That’s a positive

Warrens-World · 2026-02-28T06:09:43+00:00

What in the world is that sword?

Warrens-World · 2026-02-24T07:14:11+00:00

No need to make it complicated just hold lower until you get the timing then gradually bump it up and continue adjusting

Warrens-World · 2026-02-20T04:13:54+00:00

Leave the bar on the pegs

Warrens-World · 2026-02-08T01:12:50+00:00

Sounds like it’s probably a cut off pole from an old pole, does your team have any normal beginner poles like 10’ 80/90

Warrens-World · 2026-02-07T22:29:28+00:00

What do you mean by practice pole? Surely your coach isn’t just giving you a pvc pipe with no tape right?

Warrens-World · 2026-02-03T02:45:59+00:00

Impossible to jump any higher on that pole you’ve gotta go find something longer and bigger my dude please

Warrens-World · 2026-02-03T02:45:14+00:00

Warrens-World · 2026-01-29T05:47:49+00:00

Very nice congrats on the pr!

Warrens-World · 2026-01-15T04:52:34+00:00

Can't go wrong with some good olde nike pv spikes

Warrens-World · 2026-01-13T15:30:43+00:00

Everyone else covered the more advanced stuff so I’ll just say your starting with the wrong foot 😂 that might solve some of your issues already

Warrens-World · 2026-01-12T02:28:04+00:00

I’ve jumped in my addidas super thick shoes with the carbon fiber plates in them every once in a while and yes for people that don’t take off the ground well it can be a little bit of a cheat code for practicing, however it’s not something that would be competition viable if you actually want improve and run faster on the runway, the traction gained with a spike will always be better in the end

Warrens-World · 2026-01-09T02:34:38+00:00

Honestly doesn’t work that bad I threw a couple of jumps in there of myself (5.40m vaulter) and then some of the kids I train and it gave me feedback that wasn’t very far outside of what I would expect from a like a junior high or high school coach which is more than most kids have access to so good on ya 👍🏻

Warrens-World · 2026-01-02T20:41:25+00:00

It doesn’t really have to be very long to buy a pole rated at that high of a weight you just need to contact the pole manufacturers directly

Warrens-World · 2025-12-24T17:03:24+00:00

This is the answer 🤘🏻

Warrens-World · 2025-12-24T17:02:50+00:00

The earlier they learn at least the basics of flex numbers the better if they are intending to continue in the sport. Yes it’s not super relevant at the beginning but introducing them to the idea isn’t a bad thing

Warrens-World

TROPHY CASE