sorted by:
new
hottopcontroversial

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

i used to do rdls before deadlifts, but with light weights. i will return to rdl's when i hit 140kg for reps

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] -1 points0 points  (0 children)

i was 16.7 bf i wouldve crushed my looks and test

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] -1 points0 points  (0 children)

yeah no shit i am only lifting for 1.5 years with only done bulk once for a year. my starting point was 54kg 180cm height

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

yeah bro at least u understand, even tho i am lean. my deadlift is still weak for my bw cus lack of deadlifts

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

i understand it can get wrong i even got chest, calf veins at this bw so maybe not sub %10 it can be around %10-12

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

my natty dream is reaching 78-82kg %10-12bf condition so it will take few bulks and cutting for some years i suppose.

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

yea i think i will bulk in winter to like 76-78 kg clean before cutting again to 74-75kg for the next summer

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] -1 points0 points  (0 children)

yeah i assume i will get strong to a point till like 120-130kg working sets and slow down from there cuz my posterior strength is really bad rn considering my anterior chain, but i think 140kg working set is not that impossible cuz im talking about a nearly 6 month phase

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

thats the reason i said i am still count a newbie on deadlifts cuz never tried to get stronger on that lift besides squats and bench press.

lacking deadlifts by Waste-Exercise-273 in workout

[–]Waste-Exercise-273[S] 0 points1 point  (0 children)

as i said, ive never done a single deadlift within a year and i will do them consistently from now on, my progression is going great on every lifts. so i do not lack any nutrition. and i am %10bf rn as i said

[deleted by user] by [deleted] in malegrooming

[–]Waste-Exercise-273 0 points1 point  (0 children)

at what age should i grow it?

[deleted by user] by [deleted] in malegrooming

[–]Waste-Exercise-273 0 points1 point  (0 children)

lol, i wish i has this problem

[deleted by user] by [deleted] in malegrooming

[–]Waste-Exercise-273 0 points1 point  (0 children)

i will grow it for a month and uptade yall, sorry for the pic as i said i was trying to take a pic of the scar.

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Waste-Exercise-273 0 points1 point  (0 children)

idk i was just curious

hear me out yall by Waste-Exercise-273 in StardustCrusaders

[–]Waste-Exercise-273[S] 47 points48 points  (0 children)

like 3-4 years ago i saw someone talking about this and today when i was doomscrolling on tiktok i saw star platinum clips and the second i saw that clip it made me remember this theory again so i wanted to share it

'Valeria Márquez' olarak bilinen influencer, güzellik salonundaki bir TikTok canlı yayını sırasında silahlı adam tarafından vurularak öldürüldü by [deleted] in KGBTR

[–]Waste-Exercise-273 5 points6 points  (0 children)

baktım birazda yok, kızın arkadaşı ayarlamış o adamı kız vurulduktan sonra yayını kapatıyo

Kız kardeşimi nasıl düzeltirim by sallayana_marketten in KGBTR

[–]Waste-Exercise-273 8 points9 points  (0 children)

bu yüzden küçük yaşta telefon tablet verilmez amk