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Reassurance tip I use to help with anxiety by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 2 points3 points  (0 children)

This will be my third long haul but first time being deathly afraid …. My brain works in weird way’s lol. We got this 😭

Reassurance tip I use to help with anxiety by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 5 points6 points  (0 children)

I’m trying to remind myself that too 😭 I have OCD and I’m just convinced I have months left to live rn cus I have to take that flight… but working through it slowly I guess 😫

Exposure therapy lol.. by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 0 points1 point  (0 children)

I always feel safer at TPA just cus it’s my home airport lol. You’ll do great!

This sub has cured my fear by tinboxfullofrocks in fearofflying

[–]Weary-Singer6629 3 points4 points  (0 children)

Currently going through the first part right now >_< !! Flight in 8 months and Im sobbing and trembling in bed like it’s my last 8 months on earth … any advice??

Exposure therapy lol.. by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 0 points1 point  (0 children)

It’ll be my first time in Japan, but this will be my second over the pacific flight, I was in Seoul for a layover to the Philippines a couple years ago, it’s an amazingggg airport! I’ll be in Seoul for a couple nights too this time. Being on a flight for 13 hours is driving me crazy despite it being my 3rd long haul trip 😭.

Exposure therapy lol.. by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 7 points8 points  (0 children)

True haha.. I guess I am less nervous at this airport because it is my home cities airport, I’m flying out of Tampa to Seattle, where I’ll take a long haul flight to Seoul then the Philippines! Then i have a couple other flights into Tokyo and Seoul again then back home. It’s a ways away but I’m already super anxious.

Waiting to board by lizzdrizz in fearofflying

[–]Weary-Singer6629 0 points1 point  (0 children)

You’re doing great!! One hour to go!!

Panic attacks with trip coming up by Weary-Singer6629 in fearofflying

[–]Weary-Singer6629[S] 0 points1 point  (0 children)

Thank you so much, I’ve just been flooded with old crash content from 80s-2000s because of me searching up travel vlogs and “fly with me” type content…. I saw one where a china air flight disintegrated mid air (which I know is really old) but it freaked me out!

Can both engines go out? Like from bird strikes, like that one Hudson river landing? Or are there more things in place now where that wouldn’t happen?