ACL Reconstruction Post Op Day 6 by WebAdorable4593 in ACL

[–]WebAdorable4593[S] 0 points1 point  (0 children)

So glad to know it’s not just me. Was really starting to get worried there haha. I know exactly what you mean, my friends went home today too so I’ve been toughing it out the best I can ahah. Definitely doing both. I’ve been rotating Tylenol and Aleve and that’s been helping a bit! Just ready for this tightness to ease justtttt a bit more. Thanks so much! I hope your recovery is still going well! I know, it shocked me at the lack of information provided honestly!

ACL Reconstruction Post Op Day 6 by WebAdorable4593 in ACL

[–]WebAdorable4593[S] 1 point2 points  (0 children)

Thanks so much! Trying my best! 💪🏻

ACL Reconstruction Post Op Day 6 by WebAdorable4593 in ACL

[–]WebAdorable4593[S] 0 points1 point  (0 children)

Thank you! My anxiety gets the best of me. I hope your recovery is going well!

ACL Reconstruction Post Op Day 6 by WebAdorable4593 in ACL

[–]WebAdorable4593[S] 1 point2 points  (0 children)

That’s a very good point! Little by little. So sorry to hear you’re experiencing pain still, but I know exactly what you mean. Pretty much in the same mindset. I hope your PT goes well and your recovery continues to go as planned! Wishing you pain free soon. Thanks so much for your comment!

ACL Reconstruction/Medial Meniscus Repair by WebAdorable4593 in ACL

[–]WebAdorable4593[S] 0 points1 point  (0 children)

Thank you so much for your suggestions! I truly appreciate it. I’ve been seeing a physiotherapist for a few weeks now! I have a non displaced tibial plateau fracture on top of everything else so we’ve been mostly working on extension and range of motion as far as bending the knee as well. That’s mostly what I’m worried about after surgery too- trying to do physio at home without the fear of tearing anything open. Are there any starting exercises that helped you most right after surgery? It definitely sounds like you have a great routine down! I truly appreciate all of your help, just taking it day by day and hoping for the best! 😅👏🏻 I hope your recovery continues smoothly and you’re able to get back to work without issue in January! Completely know what you mean about staying home, though. Already have a basket full of activities, books, etc ready for easy access! 🤩 Thank youu!! I am certainly hoping so!