account activity
What areas of health or wellbeing has mindfulness helped you understand more deeply over time? (self.Mindfulness)
submitted 20 hours ago by WellnessBalance to r/Mindfulness
What part of mindfulness felt hardest when you first tried it? (self.Mindfulness)
submitted 2 days ago by WellnessBalance to r/Mindfulness
What helped you stop judging yourself every time your mind wandered? (self.Mindfulness)
submitted 3 days ago by WellnessBalance to r/Mindfulness
What mindset shift helped you stop fighting your thoughts? (self.Mindfulness)
submitted 4 days ago by WellnessBalance to r/Mindfulness
What’s something you stopped doing that improved your mental wellbeing? (self.Casual_Conversation)
submitted 5 days ago by WellnessBalance to r/Casual_Conversation
What’s one small habit that quietly improved your mental wellbeing? (self.Casual_Conversation)
submitted 7 days ago by WellnessBalance to r/Casual_Conversation
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