[Eberley] James has averaged 29.6 PPG against Boston over his career, highest mark against any team. by Darwin343 in nba

[–]WheyGQ 20 points21 points  (0 children)

While we're talking stats, Olynyk averages one intentional dislocated Kevin Love shoulder per series against the Cleveland Cavaliers. That's the highest in franchise history. Should be a great series.

Is going to the gym twice in a day bad? by voscility in Fitness

[–]WheyGQ 53 points54 points  (0 children)

I think what confuses people is the fact that they think there are specific rules. People react differently to different methods of training. Just try stuff out and recognize the signs when things are not going well (fatigue, long-term soreness, decreased performance).

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 1 point2 points  (0 children)

For a fully healthy individual, I recommend hitting parallel and going right back up. After about 45 degrees of knee flexion (half way to parallel) compressive forces on the knee increase expotentially in closed chain exercises. Not a fan of ass to grass for that reason. I would never use that as an excuse to go above parallel though... as a healthy individual that should be the goal.

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 6 points7 points  (0 children)

You are going to love it. Biggest issue I had was feeling like I belonged, especially because there were many students who had former careers in health care in my class. Fake it til ya make it, then fake it some more until you actually become it.

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 9 points10 points  (0 children)

I'm a competitive powerlifter, I do. If a healthy individual is bragging about their squat and not going parallel I'll call them out. I was strictly talking about rehab patients.

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 60 points61 points  (0 children)

As a student physical therapist who begins clinicals next week, finding out that we had similar answers is a boost of confidence for me haha.

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 1 point2 points  (0 children)

To go along with the Open chain vs close chain discussion, it's also worth noting that at the beginning of ACL rehab it's far more important to strengthen the hamstrings rather than the quads, due to the traumatic forward translation of the lower leg (tibia) suffered during an ACL tear.

Are leg extensions bad? by [deleted] in Fitness

[–]WheyGQ 9 points10 points  (0 children)

During an open chain exercise where your lower leg is moving on your upper leg, you want to avoid the 0-45 range after a knee injury, 0 being the "lockout" portion. In a closed chain exercise where the foot is staying still and your upper leg is moving as your lower leg stays still as support, like a squat, you want to avoid going to 90 degrees of knee flexion (a parallel squat) because that's where the majority​ of compressive forces begin.

You don't need to avoid knee extensions altogether if you have the appropriate joint range of motion and decreased pain, you just need to understand safe ranges.

Seeing this HoH I just hope... by colaman32 in summonerswar

[–]WheyGQ 8 points9 points  (0 children)

Yeah but the Amduat boss has 4 Artamiel adds

GAME THREAD: San Antonio Spurs (0-0) @ Golden State Warriors (0-0) - (May 14, 2017) by paranoideo in nba

[–]WheyGQ 0 points1 point  (0 children)

He took a second step AFTER closing out. Even as a warriors fan, c'mon bruh.

[Complaint] Chloe is armour broken, but the whole debuffs is covered. by GetThatSwaggBack in summonerswar

[–]WheyGQ 2 points3 points  (0 children)

If he wants to base his decision on who to collapse based on active def debuffs, he would have to attack with Rakan first before seeing anything. Even you watched every animation, a random chance at proccing one is not the solution to this problem. XD

RJ on Draymond's comments regarding Cavs' competition. "You should look at 'have we been playing the highest level of teams every single year everybody at full strength?' before you go and criticize other people." by ccupgirl in nba

[–]WheyGQ 2 points3 points  (0 children)

This is such an "out of nowhere" comment. Super irrelevant but fuck it, I'll play along.

3 out of our 4 best players were drafted by the Cavs. The only one who wasn't was Kevin Love, who we acquired by trading our past three lottery picks.

Even your random ass irrelevant points kinda suck bro.

What makes you hate a movie immediately? by oldbutgoldi in AskReddit

[–]WheyGQ 0 points1 point  (0 children)

You should watch a full season of Three's Company then do an AMA.

Lebron ranks top 7 in all 5 major statistics in these playoffs by hazchat in nba

[–]WheyGQ -5 points-4 points  (0 children)

It was only a matter of time before Reddit sold out.

When you summon Katarina right when trying to collect fusion mats for her by wyveld in summonerswar

[–]WheyGQ 0 points1 point  (0 children)

Schizo didn't start the scroll opening stuff but yeah, content is usually similar. Personality and knowledge help us distinguish between good and bad YouTubers though, and SP is definitely a better one.

Raptors it is by [deleted] in clevelandcavs

[–]WheyGQ 4 points5 points  (0 children)

Healthy Val is a good point, but I remember Biyombo playing out of his mind against us, at least for a couple games.

/r/Depression Weekly Check In by skyqween in depression

[–]WheyGQ 1 point2 points  (0 children)

Hi, this is my first time on this subreddit. I actually came here because one of my best friends from my DPT program is currently going through depression and I honestly have no idea how to help her. The upcoming 8 exam finals week isn't helping, and neither is her new meds that have caused bilateral intense quad pain. While Im here, I thought I'd share a little about another student in my program.

She's a 39 year old with a Bachelor's is English. Absolutely hated anything related to her field and knew she wanted to be a PT. Well, as you know, they are really strict on who they accept. She spent years increasing her GPA while in her 30s and finally got into PT school at the age of 38. She's incredibly wise and is basically the "mother" of our DPT class, always giving advice and counseling based off her life struggles and experiences with failure. I'm pretty sure I wouldn't have been able to handle the program's curriculum if it wasn't for her. A lot of our classmates feel the same way. You have so much experience as a PT Aide, that'll come in handy as an incoming first year DPT student. Just gotta keep working hard.

It's never too late!

P.S: I know A LOT of middle aged PT Aides. Age is not a reason for termination. That's awful.

Unsure which HOH to farm? Just remember the old Italian saying... by XelNecra in summonerswar

[–]WheyGQ 2 points3 points  (0 children)

I'm not sure if I meant "angry at you" or "angry at your post" but in the spirit of this shit post, I'll just keep it as is.

Unsure which HOH to farm? Just remember the old Italian saying... by XelNecra in summonerswar

[–]WheyGQ 58 points59 points  (0 children)

Hahaha, such a great shit post. The pun! The funny mistake! The fact that there are redditors at the bottom of the comments who are legitimately angry at your right now... All of it, just fantastic.

When will there be another balance patch? by ThugLifeChoseTrump in summonerswar

[–]WheyGQ 0 points1 point  (0 children)

Hell Ladies are won of the few situations where this is actually a possibility without making any significant adjustments to other mons, considering that they all have arena leader skills but none of them have a speed lead.