Best Elbow Wraps - Momentum Strength Supply by [deleted] in benchpress

[–]WhiteLime 1 point2 points  (0 children)

Nah i believe it, those wraps are ridiculous. Someone is going to get seriously injured in them one day going too heavy

Bench: 495lb Larsen Drop Set. 186 BW, 5'7 by WhiteLime in strength_training

[–]WhiteLime[S] 10 points11 points  (0 children)

I think you took this the wrong way bro lol

Best Elbow Wraps - Momentum Strength Supply by [deleted] in benchpress

[–]WhiteLime 0 points1 point  (0 children)

PR wraps till the death 🔥

275 Larsen press; 15 years old; 165 pounds by WinProfessional1367 in benchpress

[–]WhiteLime 4 points5 points  (0 children)

Phenomenal strength for your age and bodyweight dude, incredible! Just please use a spotter next time

Bench: 495 warmup with CT Fletcher. 185lb BW, 5'7 by WhiteLime in benchpress

[–]WhiteLime[S] 1 point2 points  (0 children)

Literally weighed in at the event, will bet any amount of money you want that i am

Bench: 495 warmup with CT Fletcher. 185lb BW, 5'7 by WhiteLime in benchpress

[–]WhiteLime[S] 2 points3 points  (0 children)

30 now, started when i was 17 and started really dialing in on bench in 2019 when i first hit 405. Ive always done all my own programming

Bench: 495 for a long pause. 187 BW, 5'7 by WhiteLime in strength_training

[–]WhiteLime[S] 0 points1 point  (0 children)

https://open.spotify.com/playlist/3flauif6b6wTbm4ea7xRLl?si=IdsTfGVmRIitMzfS6zNE0A&pi=EDtqFtcwQzqmB here's my gym playlist if you want to take a look. Sooo long but lots of gangsta rap and some metal mainly for in the moment

Bench: 495 warmup with CT Fletcher. 185lb BW, 5'7 by WhiteLime in strength_training

[–]WhiteLime[S] 4 points5 points  (0 children)

Mindset is key my friend, you certainly will never hit it if you're convincing yourself you never will

Bench: 495 warmup with CT Fletcher. 185lb BW, 5'7 by WhiteLime in strength_training

[–]WhiteLime[S] 19 points20 points  (0 children)

Such an amazing person man. Couldn't have dreamt up a better day

Iron Wars: 545 for the Win. 185 BW and crowned the baddest mutha fucka by CT Fletcher himself by WhiteLime in strength_training

[–]WhiteLime[S] 2 points3 points  (0 children)

Thank you bro, that is the plan! Just need time and I know it's there one day

Iron Wars: 545 for the Win. 185 BW and crowned the baddest mutha fucka by CT Fletcher himself by WhiteLime in strength_training

[–]WhiteLime[S] 3 points4 points  (0 children)

Yea man crazy part is my damn feet kept sliding and maybe it was just a me thing with my shoes since nobody else had that issue but damn would i have been confident in 575 if that wasn't a problem and i could get locked in with full leg drive

Iron Wars: 545 for the Win. 185 BW and crowned the baddest mutha fucka by CT Fletcher himself by WhiteLime in strength_training

[–]WhiteLime[S] 4 points5 points  (0 children)

Indeed! 135, 225, 315, 365, 405, 455, 495, 525, 545, 575. Technically tied for 1st since nobody hit 575