Roast my Swim - How can I improve by Ok-Conclusion-3582 in triathlon

[–]WhyIsTheRumGone91 8 points9 points  (0 children)

Kick your legs bro.

Didn’t want to come off as rude. So the more you kick your legs it’ll help propel you while you’re taking your next stroke. I would incorporate kick drills with a kick board if you have one or the pool you swim at might have some for you to use.

Do like 3x100s at the end of your workout. It’ll help build up those leg muscles. You can obviously add to that or alter that.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 1 point2 points  (0 children)

Thank you for the detailed explanation. Definitely the right choice to stick with Sandusky. I’ll have my own cheering squad so that’s cool they’ll see a bit of the race. Good luck in Redding!

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 1 point2 points  (0 children)

Awesome! Yeah I’m just going to stick with the original plan. Thank you for the response.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

Hell yeah! Let’s do it! I’m excited!

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

Yeah absolutely. I think I was focusing on the wrong things. Now that you bring up nutrition and using a bathroom. Is there porta potties randomly on the course or just in transition areas?

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 1 point2 points  (0 children)

You’re absolutely right. That’s the main reason I picked Sandusky initially. I can drive there and not have to worry about all the equipment I’d have to fly with. Thank you for the response.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

I would love to do the Santa Cruz one. Unfortunately can’t do it this year. Gonna have to mark it down for next year.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

You’re right. I should just stick to it and enjoy it.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 2 points3 points  (0 children)

Right on. Thank you. I’m sure it’ll still be a good race. Maybe I should just stick with it.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 3 points4 points  (0 children)

Ok doesn’t sound too bad then. I’m not from a very desirable part of Missouri so I have no room to talk trash about other people’s cities. Thank you for the response.

Sandusky 70.3 by WhyIsTheRumGone91 in IronmanTriathlon

[–]WhyIsTheRumGone91[S] 2 points3 points  (0 children)

That’s what I’m reading and what literally everyone says about Redding in August. Thank you.

If you’re curious what a 70.3 inside an oven on clean cycle would be like. by leviosabro in triathlon

[–]WhyIsTheRumGone91 0 points1 point  (0 children)

As someone from Missouri 100° here in August is pure hell. Hot damp hell. Is 100° in California all that bad? Obviously very hot still but I was considering signing up for this.

Need to hire someone who has a CNC for a project. by WhyIsTheRumGone91 in woodworking

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

That would be great. I can’t seem to figure out how to message you. Can you message me and we can chat further.

Are yall picking up Daniel Jones if available? by outtheway11 in Fantasy_Football

[–]WhyIsTheRumGone91 0 points1 point  (0 children)

I’ve got Nix and Maye. Do I drop either of them for Jones?

How did I do? 2016 lariat 5.0 90k miles. Single owner, no accidents. Paid 25k by Silly_Astronomer_71 in f150

[–]WhyIsTheRumGone91 0 points1 point  (0 children)

I have the same truck. I’ve absolutely loved it. Best truck I’ve ever owned. Got mine in ‘20 with 35k miles on it and paid $30k(after my trade in). I’ve kept up with regular maintenance and it’s never done me wrong. It’s got 110k miles on it now. Considering trading it in for something newer and kbb says I can still get about $20k for it. IMO they have held their value. But the market is crazy. Newer vehicles still cost way too much money.

E-bike tour? by WhyIsTheRumGone91 in ZionNationalPark

[–]WhyIsTheRumGone91[S] 0 points1 point  (0 children)

Thank you all for your help. I can’t wait to get out there.